Fruit punch drink, frozen concentrate, prepared with water vs Water, bottled, PERRIER
Nutrition comparison per 100 g.
Fruit punch drink, frozen concentrate, prepared with water
46 kcal
Water, bottled, PERRIER
0 kcal
Calories
46 kcal
0 kcal
Protein
0.1 g
0.0 g
Carbs
11.7 g
0.0 g
Fiber
0.1 g
0.0 g
Sugars
0.0 g
~
Fat
0.0 g
0.0 g
Sodium
5 mg
1 mg
Key takeaways
- Water, bottled, PERRIER has 100% fewer calories (0 kcal vs 46 kcal).
- Fruit punch drink, frozen concentrate, prepared with water has more protein (0.1 g vs 0.0 g).
- Water, bottled, PERRIER has more carbs (0.0 g vs 11.7 g).
- Fruit punch drink, frozen concentrate, prepared with water has more fiber (0.1 g vs 0.0 g).
- Water, bottled, PERRIER has more sodium (1 mg vs 5 mg).
| Macronutrients | Fruit punch drink, frozen concentrate, prepared with water | Water, bottled, PERRIER |
|---|---|---|
| Calories | 46 kcal | 0 kcal |
| Protein | 0.1 g | 0.0 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 11.7 g | 0.0 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 0.0 g | ~ |
| Water | 88.2 g | 99.9 g |
| Carbohydrates | Fruit punch drink, frozen concentrate, prepared with water | Water, bottled, PERRIER |
|---|---|---|
| Total Carbohydrate | 11.7 g | 0.0 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 0.0 g | ~ |
| Fats & Fatty Acids | Fruit punch drink, frozen concentrate, prepared with water | Water, bottled, PERRIER |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 1.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 1.0 mg | 0.0 mg |
| Protein & Amino Acids | Fruit punch drink, frozen concentrate, prepared with water | Water, bottled, PERRIER |
|---|---|---|
| Protein | 0.1 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Fruit punch drink, frozen concentrate, prepared with water | Water, bottled, PERRIER |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 0.0 mcg |
| Vitamin C | 43.8 mg | 0.0 mg |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 1.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Minerals | Fruit punch drink, frozen concentrate, prepared with water | Water, bottled, PERRIER |
|---|---|---|
| Calcium | 4.0 mg | 14.0 mg |
| Iron | 0.1 mg | 0.0 mg |
| Magnesium | 2.0 mg | 0.0 mg |
| Phosphorus | 1.0 mg | 0.0 mg |
| Potassium | 13.0 mg | 0.0 mg |
| Sodium | 5.0 mg | 1.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | 0.0 mcg | 0.0 mcg |
| Fluoride | ~ | 31.0 mcg |
| Sterols | Fruit punch drink, frozen concentrate, prepared with water | Water, bottled, PERRIER |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Fruit punch drink, frozen concentrate, prepared with water | Water, bottled, PERRIER |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.1 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Fruit punch drink, frozen concentrate, prepared with water or Water, bottled, PERRIER?
Water, bottled, PERRIER has fewer calories: 46 kcal for Fruit punch drink, frozen concentrate, prepared with water vs 0 kcal for Water, bottled, PERRIER per 100 g.
Which has more protein, Fruit punch drink, frozen concentrate, prepared with water or Water, bottled, PERRIER?
Fruit punch drink, frozen concentrate, prepared with water has more protein: 0.1 g for Fruit punch drink, frozen concentrate, prepared with water vs 0.0 g for Water, bottled, PERRIER per 100 g.
Which has more fiber, Fruit punch drink, frozen concentrate, prepared with water or Water, bottled, PERRIER?
Fruit punch drink, frozen concentrate, prepared with water has more fiber: 0.1 g for Fruit punch drink, frozen concentrate, prepared with water vs 0.0 g for Water, bottled, PERRIER per 100 g.
Is Fruit punch drink, frozen concentrate, prepared with water or Water, bottled, PERRIER healthier?
Water, bottled, PERRIER is lower in calories, and Fruit punch drink, frozen concentrate, prepared with water is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.