Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich
210 kcal
Flan, caramel custard, dry mix
348 kcal
Key takeaways
- Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich has 39% fewer calories (210 kcal vs 348 kcal).
- Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich has more protein (6.0 g vs 0.0 g).
- Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich has more carbs (44.2 g vs 91.6 g).
- Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich has more fiber (4.3 g vs 0.0 g).
- Flan, caramel custard, dry mix has more fat (0.0 g vs 2.3 g).
| Macronutrients | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 210 kcal | 348 kcal |
| Protein | 6.0 g | 0.0 g |
| Total Fat | 2.3 g | 0.0 g |
| Total Carbohydrate | 44.2 g | 91.6 g |
| Dietary Fiber | 4.3 g | 0.0 g |
| Total Sugars | 21.8 g | ~ |
| Water | 46.7 g | 7.8 g |
| Carbohydrates | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 44.2 g | 91.6 g |
| Dietary Fiber | 4.3 g | 0.0 g |
| Total Sugars | 21.8 g | ~ |
| Fats & Fatty Acids | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 2.3 g | 0.0 g |
| Saturated Fat | 0.7 g | ~ |
| Protein & Amino Acids | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 6.0 g | 0.0 g |
| Vitamins | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.7 mg | 0.0 mg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Minerals | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | 142.0 mg | 24.0 mg |
| Iron | 0.4 mg | 0.1 mg |
| Magnesium | ~ | 0.0 mg |
| Phosphorus | ~ | 1.0 mg |
| Potassium | ~ | 153.0 mg |
| Sodium | 191.0 mg | 432.0 mg |
| Zinc | ~ | 0.0 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 21.3 mcg |
| Sterols | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 4.0 mg | 0.0 mg |
| Other | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich | Flan, caramel custard, dry mix |
|---|---|---|
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.9 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich or Flan, caramel custard, dry mix?
Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich has fewer calories: 210 kcal for Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Which has more protein, Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich or Flan, caramel custard, dry mix?
Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich has more protein: 6.0 g for Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Which has more fiber, Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich or Flan, caramel custard, dry mix?
Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich has more fiber: 4.3 g for Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Is Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich or Flan, caramel custard, dry mix healthier?
Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich is lower in calories, and Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.