Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Cone vs Candies, ALMOND JOY Candy Bar

Nutrition comparison per 100 g.

Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Cone 222 kcal Candies, ALMOND JOY Candy Bar 478 kcal
Calories
222 kcal 478 kcal
Protein
3.7 g 4.1 g
Carbs
44.8 g 59.5 g
Fiber
3.8 g 5.0 g
Sugars
24.8 g 48.3 g
Fat
4.0 g 26.9 g
Sodium
160 mg 142 mg

Key takeaways

  • Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Cone has 54% fewer calories (222 kcal vs 478 kcal).
  • Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 3.7 g).
  • Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Cone has more carbs (44.8 g vs 59.5 g).
  • Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 3.8 g).
  • Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Cone has more sugars (24.8 g vs 48.3 g).
MacronutrientsFrozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla ConeCandies, ALMOND JOY Candy Bar
Calories 222 kcal 478 kcal
Protein 3.7 g 4.1 g
Total Fat 4.0 g 26.9 g
Total Carbohydrate 44.8 g 59.5 g
Dietary Fiber 3.8 g 5.0 g
Total Sugars 24.8 g 48.3 g
Water 46.6 g 8.2 g
CarbohydratesFrozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla ConeCandies, ALMOND JOY Candy Bar
Total Carbohydrate 44.8 g 59.5 g
Dietary Fiber 3.8 g 5.0 g
Total Sugars 24.8 g 48.3 g
Fats & Fatty AcidsFrozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla ConeCandies, ALMOND JOY Candy Bar
Total Fat 4.0 g 26.9 g
Saturated Fat 1.0 g 17.6 g
Monounsaturated Fat ~ 5.3 g
Polyunsaturated Fat ~ 1.2 g
Protein & Amino AcidsFrozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla ConeCandies, ALMOND JOY Candy Bar
Protein 3.7 g 4.1 g
VitaminsFrozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla ConeCandies, ALMOND JOY Candy Bar
Vitamin C 0.6 mg 0.7 mg
MineralsFrozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla ConeCandies, ALMOND JOY Candy Bar
Calcium 122.0 mg 64.0 mg
Iron 0.3 mg 1.3 mg
Phosphorus ~ 112.0 mg
Potassium ~ 254.0 mg
Sodium 160.0 mg 142.0 mg
SterolsFrozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla ConeCandies, ALMOND JOY Candy Bar
Cholesterol 3.0 mg 4.0 mg
OtherFrozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla ConeCandies, ALMOND JOY Candy Bar
Ash 1.0 g 1.2 g

Frequently asked questions

Which has fewer calories, Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Cone or Candies, ALMOND JOY Candy Bar?

Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Cone has fewer calories: 222 kcal for Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Cone vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.

Which has more protein, Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Cone or Candies, ALMOND JOY Candy Bar?

Candies, ALMOND JOY Candy Bar has more protein: 3.7 g for Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Cone vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.

Which has more fiber, Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Cone or Candies, ALMOND JOY Candy Bar?

Candies, ALMOND JOY Candy Bar has more fiber: 3.8 g for Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Cone vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.

Is Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Cone or Candies, ALMOND JOY Candy Bar healthier?

Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Cone is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.