Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added vs Flan, caramel custard, dry mix

Nutrition comparison per 100 g.

Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added 123 kcal Flan, caramel custard, dry mix 348 kcal
Calories
123 kcal 348 kcal
Protein
4.3 g 0.0 g
Carbs
30.1 g 91.6 g
Fiber
6.0 g 0.0 g
Sugars
7.1 g ~
Fat
1.9 g 0.0 g
Sodium
120 mg 432 mg

Key takeaways

  • Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added has 64% fewer calories (123 kcal vs 348 kcal).
  • Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added has more protein (4.3 g vs 0.0 g).
  • Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added has more carbs (30.1 g vs 91.6 g).
  • Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added has more fiber (6.0 g vs 0.0 g).
  • Flan, caramel custard, dry mix has more fat (0.0 g vs 1.9 g).
MacronutrientsFrozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar addedFlan, caramel custard, dry mix
Calories 123 kcal 348 kcal
Protein 4.3 g 0.0 g
Total Fat 1.9 g 0.0 g
Total Carbohydrate 30.1 g 91.6 g
Dietary Fiber 6.0 g 0.0 g
Total Sugars 7.1 g ~
Water 63.5 g 7.8 g
CarbohydratesFrozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar addedFlan, caramel custard, dry mix
Total Carbohydrate 30.1 g 91.6 g
Dietary Fiber 6.0 g 0.0 g
Total Sugars 7.1 g ~
Fats & Fatty AcidsFrozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar addedFlan, caramel custard, dry mix
Total Fat 1.9 g 0.0 g
Saturated Fat 1.0 g ~
Protein & Amino AcidsFrozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar addedFlan, caramel custard, dry mix
Protein 4.3 g 0.0 g
VitaminsFrozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar addedFlan, caramel custard, dry mix
Vitamin A (RAE) ~ 0.0 mcg
Vitamin C 0.9 mg 0.0 mg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.0 mg
Niacin (B3) ~ 0.0 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 0.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 0.0 mg
MineralsFrozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar addedFlan, caramel custard, dry mix
Calcium 138.0 mg 24.0 mg
Iron 0.7 mg 0.1 mg
Magnesium ~ 0.0 mg
Phosphorus ~ 1.0 mg
Potassium ~ 153.0 mg
Sodium 120.0 mg 432.0 mg
Zinc ~ 0.0 mg
Copper ~ 0.0 mg
Manganese ~ 0.0 mg
Selenium ~ 21.3 mcg
SterolsFrozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar addedFlan, caramel custard, dry mix
Cholesterol 7.0 mg 0.0 mg
OtherFrozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar addedFlan, caramel custard, dry mix
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 0.2 g 0.6 g

Frequently asked questions

Which has fewer calories, Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added or Flan, caramel custard, dry mix?

Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added has fewer calories: 123 kcal for Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added vs 348 kcal for Flan, caramel custard, dry mix per 100 g.

Which has more protein, Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added or Flan, caramel custard, dry mix?

Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added has more protein: 4.3 g for Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added vs 0.0 g for Flan, caramel custard, dry mix per 100 g.

Which has more fiber, Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added or Flan, caramel custard, dry mix?

Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added has more fiber: 6.0 g for Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added vs 0.0 g for Flan, caramel custard, dry mix per 100 g.

Is Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added or Flan, caramel custard, dry mix healthier?

Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added is lower in calories, and Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.