Frozen novelties, ice type, lime vs Flan, caramel custard, dry mix

Nutrition comparison per 100 g.

Frozen novelties, ice type, lime 128 kcal Flan, caramel custard, dry mix 348 kcal
Calories
128 kcal 348 kcal
Protein
0.4 g 0.0 g
Carbs
32.6 g 91.6 g
Fiber
0.0 g 0.0 g
Sugars
32.6 g ~
Fat
0.0 g 0.0 g
Sodium
22 mg 432 mg

Key takeaways

  • Frozen novelties, ice type, lime has 63% fewer calories (128 kcal vs 348 kcal).
  • Frozen novelties, ice type, lime has more protein (0.4 g vs 0.0 g).
  • Frozen novelties, ice type, lime has more carbs (32.6 g vs 91.6 g).
  • Frozen novelties, ice type, lime has more sodium (22 mg vs 432 mg).
MacronutrientsFrozen novelties, ice type, limeFlan, caramel custard, dry mix
Calories 128 kcal 348 kcal
Protein 0.4 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 32.6 g 91.6 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 32.6 g ~
Water 66.9 g 7.8 g
CarbohydratesFrozen novelties, ice type, limeFlan, caramel custard, dry mix
Total Carbohydrate 32.6 g 91.6 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 32.6 g ~
Fats & Fatty AcidsFrozen novelties, ice type, limeFlan, caramel custard, dry mix
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g ~
Monounsaturated Fat 0.0 g ~
Polyunsaturated Fat 0.0 g ~
Omega-3 Fatty Acids 0.0 mg ~
Omega-6 Fatty Acids 0.0 mg ~
Protein & Amino AcidsFrozen novelties, ice type, limeFlan, caramel custard, dry mix
Protein 0.4 g 0.0 g
VitaminsFrozen novelties, ice type, limeFlan, caramel custard, dry mix
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 1.0 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.0 mg ~
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 4.0 mg ~
MineralsFrozen novelties, ice type, limeFlan, caramel custard, dry mix
Calcium 2.0 mg 24.0 mg
Iron 0.2 mg 0.1 mg
Magnesium 1.0 mg 0.0 mg
Phosphorus 1.0 mg 1.0 mg
Potassium 3.0 mg 153.0 mg
Sodium 22.0 mg 432.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 0.1 mcg 21.3 mcg
SterolsFrozen novelties, ice type, limeFlan, caramel custard, dry mix
Cholesterol 0.0 mg 0.0 mg
OtherFrozen novelties, ice type, limeFlan, caramel custard, dry mix
Alcohol 0.0 g ~
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.0 g 0.6 g

Frequently asked questions

Which has fewer calories, Frozen novelties, ice type, lime or Flan, caramel custard, dry mix?

Frozen novelties, ice type, lime has fewer calories: 128 kcal for Frozen novelties, ice type, lime vs 348 kcal for Flan, caramel custard, dry mix per 100 g.

Which has more protein, Frozen novelties, ice type, lime or Flan, caramel custard, dry mix?

Frozen novelties, ice type, lime has more protein: 0.4 g for Frozen novelties, ice type, lime vs 0.0 g for Flan, caramel custard, dry mix per 100 g.

Is Frozen novelties, ice type, lime or Flan, caramel custard, dry mix healthier?

Frozen novelties, ice type, lime is lower in calories, and Frozen novelties, ice type, lime is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.