Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs Crackers, rye, sandwich-type with cheese filling

Nutrition comparison per 100 g.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 421 kcal Crackers, rye, sandwich-type with cheese filling 481 kcal
Calories
421 kcal 481 kcal
Protein
18.5 g 9.2 g
Carbs
57.3 g 60.8 g
Fiber
2.8 g 3.6 g
Sugars
33.0 g ~
Fat
13.2 g 22.3 g
Sodium
418 mg 1,044 mg

Key takeaways

  • Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR has 12% fewer calories (421 kcal vs 481 kcal).
  • Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR has more protein (18.5 g vs 9.2 g).
  • Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR has more carbs (57.3 g vs 60.8 g).
  • Crackers, rye, sandwich-type with cheese filling has more fiber (3.6 g vs 2.8 g).
  • Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR has more fat (13.2 g vs 22.3 g).
MacronutrientsFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BARCrackers, rye, sandwich-type with cheese filling
Calories 421 kcal 481 kcal
Protein 18.5 g 9.2 g
Total Fat 13.2 g 22.3 g
Total Carbohydrate 57.3 g 60.8 g
Dietary Fiber 2.8 g 3.6 g
Total Sugars 33.0 g ~
Water 8.0 g 3.8 g
CarbohydratesFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BARCrackers, rye, sandwich-type with cheese filling
Total Carbohydrate 57.3 g 60.8 g
Dietary Fiber 2.8 g 3.6 g
Total Sugars 33.0 g ~
Fats & Fatty AcidsFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BARCrackers, rye, sandwich-type with cheese filling
Total Fat 13.2 g 22.3 g
Saturated Fat 4.8 g 6.0 g
Monounsaturated Fat ~ 12.2 g
Polyunsaturated Fat ~ 2.9 g
Trans Fat 0.2 g ~
Omega-3 Fatty Acids ~ 161.0 mg
Omega-6 Fatty Acids ~ 2,702.0 mg
Protein & Amino AcidsFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BARCrackers, rye, sandwich-type with cheese filling
Protein 18.5 g 9.2 g
Histidine ~ 208.0 mg
Isoleucine ~ 354.0 mg
Leucine ~ 649.0 mg
Lysine ~ 333.0 mg
Methionine ~ 161.0 mg
Phenylalanine ~ 442.0 mg
Threonine ~ 286.0 mg
Tryptophan ~ 115.0 mg
Valine ~ 417.0 mg
Alanine ~ 319.0 mg
Arginine ~ 396.0 mg
Aspartic Acid ~ 510.0 mg
Cystine ~ 185.0 mg
Glutamic Acid ~ 2,729.0 mg
Glycine ~ 330.0 mg
Proline ~ 972.0 mg
Serine ~ 459.0 mg
Tyrosine ~ 273.0 mg
VitaminsFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BARCrackers, rye, sandwich-type with cheese filling
Vitamin A (RAE) ~ 24.0 mcg
Vitamin C 144.3 mg 0.4 mg
Vitamin E 24.6 mg ~
Thiamin (B1) 2.7 mg 0.6 mg
Riboflavin (B2) 3.1 mg 0.5 mg
Niacin (B3) 36.4 mg 3.6 mg
Vitamin B6 3.6 mg 0.1 mg
Folate (B9) 727.0 mcg 81.0 mcg
Vitamin B12 10.9 mcg 0.1 mcg
Pantothenic Acid (B5) 18.2 mg 0.6 mg
MineralsFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BARCrackers, rye, sandwich-type with cheese filling
Calcium 953.0 mg 222.0 mg
Iron 14.7 mg 2.5 mg
Magnesium 255.0 mg 37.0 mg
Phosphorus 455.0 mg 339.0 mg
Potassium ~ 342.0 mg
Sodium 418.0 mg 1,044.0 mg
Zinc 9.6 mg 0.7 mg
Copper ~ 0.1 mg
Manganese ~ 0.6 mg
Selenium ~ 20.8 mcg
SterolsFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BARCrackers, rye, sandwich-type with cheese filling
Cholesterol 3.0 mg 9.0 mg
OtherFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BARCrackers, rye, sandwich-type with cheese filling
Ash 3.1 g 3.9 g

Frequently asked questions

Which has fewer calories, Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR or Crackers, rye, sandwich-type with cheese filling?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR has fewer calories: 421 kcal for Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs 481 kcal for Crackers, rye, sandwich-type with cheese filling per 100 g.

Which has more protein, Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR or Crackers, rye, sandwich-type with cheese filling?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR has more protein: 18.5 g for Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs 9.2 g for Crackers, rye, sandwich-type with cheese filling per 100 g.

Which has more fiber, Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR or Crackers, rye, sandwich-type with cheese filling?

Crackers, rye, sandwich-type with cheese filling has more fiber: 2.8 g for Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs 3.6 g for Crackers, rye, sandwich-type with cheese filling per 100 g.

Is Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR or Crackers, rye, sandwich-type with cheese filling healthier?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR is lower in calories, and Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.