Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar vs Crackers, rye, sandwich-type with cheese filling
Nutrition comparison per 100 g.
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar
378 kcal
Crackers, rye, sandwich-type with cheese filling
481 kcal
Key takeaways
- Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar has 21% fewer calories (378 kcal vs 481 kcal).
- Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar has more protein (22.5 g vs 9.2 g).
- Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar has more carbs (54.3 g vs 60.8 g).
- Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar has more fiber (11.0 g vs 3.6 g).
- Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar has more fat (7.9 g vs 22.3 g).
| Macronutrients | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar | Crackers, rye, sandwich-type with cheese filling |
|---|---|---|
| Calories | 378 kcal | 481 kcal |
| Protein | 22.5 g | 9.2 g |
| Total Fat | 7.9 g | 22.3 g |
| Total Carbohydrate | 54.3 g | 60.8 g |
| Dietary Fiber | 11.0 g | 3.6 g |
| Total Sugars | 26.3 g | ~ |
| Water | 9.5 g | 3.8 g |
| Carbohydrates | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar | Crackers, rye, sandwich-type with cheese filling |
|---|---|---|
| Total Carbohydrate | 54.3 g | 60.8 g |
| Dietary Fiber | 11.0 g | 3.6 g |
| Total Sugars | 26.3 g | ~ |
| Fats & Fatty Acids | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar | Crackers, rye, sandwich-type with cheese filling |
|---|---|---|
| Total Fat | 7.9 g | 22.3 g |
| Saturated Fat | 4.5 g | 6.0 g |
| Monounsaturated Fat | ~ | 12.2 g |
| Polyunsaturated Fat | ~ | 2.9 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | ~ | 161.0 mg |
| Omega-6 Fatty Acids | ~ | 2,702.0 mg |
| Protein & Amino Acids | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar | Crackers, rye, sandwich-type with cheese filling |
|---|---|---|
| Protein | 22.5 g | 9.2 g |
| Histidine | ~ | 208.0 mg |
| Isoleucine | ~ | 354.0 mg |
| Leucine | ~ | 649.0 mg |
| Lysine | ~ | 333.0 mg |
| Methionine | ~ | 161.0 mg |
| Phenylalanine | ~ | 442.0 mg |
| Threonine | ~ | 286.0 mg |
| Tryptophan | ~ | 115.0 mg |
| Valine | ~ | 417.0 mg |
| Alanine | ~ | 319.0 mg |
| Arginine | ~ | 396.0 mg |
| Aspartic Acid | ~ | 510.0 mg |
| Cystine | ~ | 185.0 mg |
| Glutamic Acid | ~ | 2,729.0 mg |
| Glycine | ~ | 330.0 mg |
| Proline | ~ | 972.0 mg |
| Serine | ~ | 459.0 mg |
| Tyrosine | ~ | 273.0 mg |
| Vitamins | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar | Crackers, rye, sandwich-type with cheese filling |
|---|---|---|
| Vitamin A (RAE) | ~ | 24.0 mcg |
| Vitamin C | 176.4 mg | 0.4 mg |
| Vitamin D | 4.5 mcg | ~ |
| Vitamin E | 30.5 mg | ~ |
| Thiamin (B1) | 3.4 mg | 0.6 mg |
| Riboflavin (B2) | 3.8 mg | 0.5 mg |
| Niacin (B3) | 45.2 mg | 3.6 mg |
| Vitamin B6 | 4.5 mg | 0.1 mg |
| Folate (B9) | 905.0 mcg | 81.0 mcg |
| Vitamin B12 | 13.6 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | 22.6 mg | 0.6 mg |
| Minerals | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar | Crackers, rye, sandwich-type with cheese filling |
|---|---|---|
| Calcium | ~ | 222.0 mg |
| Iron | 18.2 mg | 2.5 mg |
| Magnesium | 317.0 mg | 37.0 mg |
| Phosphorus | ~ | 339.0 mg |
| Potassium | ~ | 342.0 mg |
| Sodium | 318.0 mg | 1,044.0 mg |
| Zinc | 11.9 mg | 0.7 mg |
| Copper | 0.5 mg | 0.1 mg |
| Manganese | ~ | 0.6 mg |
| Selenium | ~ | 20.8 mcg |
| Sterols | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar | Crackers, rye, sandwich-type with cheese filling |
|---|---|---|
| Cholesterol | ~ | 9.0 mg |
| Other | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar | Crackers, rye, sandwich-type with cheese filling |
|---|---|---|
| Ash | 5.0 g | 3.9 g |
Frequently asked questions
Which has fewer calories, Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar or Crackers, rye, sandwich-type with cheese filling?
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar has fewer calories: 378 kcal for Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar vs 481 kcal for Crackers, rye, sandwich-type with cheese filling per 100 g.
Which has more protein, Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar or Crackers, rye, sandwich-type with cheese filling?
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar has more protein: 22.5 g for Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar vs 9.2 g for Crackers, rye, sandwich-type with cheese filling per 100 g.
Which has more fiber, Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar or Crackers, rye, sandwich-type with cheese filling?
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar has more fiber: 11.0 g for Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar vs 3.6 g for Crackers, rye, sandwich-type with cheese filling per 100 g.
Is Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar or Crackers, rye, sandwich-type with cheese filling healthier?
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar is lower in calories, and Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.