Fish, salmon, tipnuk, fermented (Alaska Native) vs Fish oil, menhaden, fully hydrogenated

Nutrition comparison per 100 g.

Fish, salmon, tipnuk, fermented (Alaska Native) 159 kcal Fish oil, menhaden, fully hydrogenated 901 kcal
Calories
159 kcal 901 kcal
Protein
15.9 g 0.0 g
Carbs
0.0 g 0.0 g
Fiber
~ 0.0 g
Fat
10.6 g 100.0 g
Sodium
~ 0 mg

Key takeaways

  • Fish, salmon, tipnuk, fermented (Alaska Native) has 82% fewer calories (159 kcal vs 901 kcal).
  • Fish, salmon, tipnuk, fermented (Alaska Native) has more protein (15.9 g vs 0.0 g).
  • Fish, salmon, tipnuk, fermented (Alaska Native) has more fat (10.6 g vs 100.0 g).
MacronutrientsFish, salmon, tipnuk, fermented (Alaska Native)Fish oil, menhaden, fully hydrogenated
Calories 159 kcal 901 kcal
Protein 15.9 g 0.0 g
Total Fat 10.6 g 100.0 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber ~ 0.0 g
Water 68.8 g 0.0 g
CarbohydratesFish, salmon, tipnuk, fermented (Alaska Native)Fish oil, menhaden, fully hydrogenated
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber ~ 0.0 g
Fats & Fatty AcidsFish, salmon, tipnuk, fermented (Alaska Native)Fish oil, menhaden, fully hydrogenated
Total Fat 10.6 g 100.0 g
Saturated Fat ~ 95.6 g
Monounsaturated Fat ~ 0.0 g
Polyunsaturated Fat ~ 0.0 g
Protein & Amino AcidsFish, salmon, tipnuk, fermented (Alaska Native)Fish oil, menhaden, fully hydrogenated
Protein 15.9 g 0.0 g
VitaminsFish, salmon, tipnuk, fermented (Alaska Native)Fish oil, menhaden, fully hydrogenated
Vitamin A (RAE) ~ 0.0 mcg
Vitamin C ~ 0.0 mg
Thiamin (B1) 0.1 mg 0.0 mg
Riboflavin (B2) 0.2 mg 0.0 mg
Niacin (B3) 1.9 mg 0.0 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 0.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 0.0 mg
MineralsFish, salmon, tipnuk, fermented (Alaska Native)Fish oil, menhaden, fully hydrogenated
Calcium ~ 0.0 mg
Iron ~ 0.0 mg
Magnesium ~ 0.0 mg
Phosphorus 46.0 mg 0.0 mg
Potassium ~ 0.0 mg
Sodium ~ 0.0 mg
Zinc ~ 0.0 mg
Copper ~ 0.0 mg
Manganese ~ 0.0 mg
Selenium ~ 0.0 mcg
SterolsFish, salmon, tipnuk, fermented (Alaska Native)Fish oil, menhaden, fully hydrogenated
Cholesterol ~ 500.0 mg
OtherFish, salmon, tipnuk, fermented (Alaska Native)Fish oil, menhaden, fully hydrogenated
Ash 2.0 g 0.0 g

Frequently asked questions

Which has fewer calories, Fish, salmon, tipnuk, fermented (Alaska Native) or Fish oil, menhaden, fully hydrogenated?

Fish, salmon, tipnuk, fermented (Alaska Native) has fewer calories: 159 kcal for Fish, salmon, tipnuk, fermented (Alaska Native) vs 901 kcal for Fish oil, menhaden, fully hydrogenated per 100 g.

Which has more protein, Fish, salmon, tipnuk, fermented (Alaska Native) or Fish oil, menhaden, fully hydrogenated?

Fish, salmon, tipnuk, fermented (Alaska Native) has more protein: 15.9 g for Fish, salmon, tipnuk, fermented (Alaska Native) vs 0.0 g for Fish oil, menhaden, fully hydrogenated per 100 g.

Is Fish, salmon, tipnuk, fermented (Alaska Native) or Fish oil, menhaden, fully hydrogenated healthier?

Fish, salmon, tipnuk, fermented (Alaska Native) is lower in calories, and Fish, salmon, tipnuk, fermented (Alaska Native) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.