Fast foods, burrito, with beans, cheese, and chili peppers vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

Nutrition comparison per 100 g.

Fast foods, burrito, with beans, cheese, and chili peppers 197 kcal Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 63 kcal
Calories
197 kcal 63 kcal
Protein
9.9 g 2.6 g
Carbs
25.4 g 14.0 g
Fiber
~ 2.6 g
Fat
6.8 g 0.5 g
Sodium
613 mg 221 mg

Key takeaways

  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 68% fewer calories (63 kcal vs 197 kcal).
  • Fast foods, burrito, with beans, cheese, and chili peppers has more protein (9.9 g vs 2.6 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 25.4 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 6.8 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more sodium (221 mg vs 613 mg).
MacronutrientsFast foods, burrito, with beans, cheese, and chili peppersSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calories 197 kcal 63 kcal
Protein 9.9 g 2.6 g
Total Fat 6.8 g 0.5 g
Total Carbohydrate 25.4 g 14.0 g
Dietary Fiber ~ 2.6 g
Water 55.8 g 82.0 g
CarbohydratesFast foods, burrito, with beans, cheese, and chili peppersSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Carbohydrate 25.4 g 14.0 g
Dietary Fiber ~ 2.6 g
Fats & Fatty AcidsFast foods, burrito, with beans, cheese, and chili peppersSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Fat 6.8 g 0.5 g
Saturated Fat 3.3 g 0.1 g
Monounsaturated Fat 2.5 g 0.1 g
Polyunsaturated Fat 0.4 g 0.2 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids ~ 37.0 mg
Omega-6 Fatty Acids 377.0 mg 200.0 mg
Protein & Amino AcidsFast foods, burrito, with beans, cheese, and chili peppersSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Protein 9.9 g 2.6 g
Histidine 268.0 mg 83.0 mg
Isoleucine 441.0 mg 147.0 mg
Leucine 766.0 mg 229.0 mg
Lysine 537.0 mg 152.0 mg
Methionine 186.0 mg 35.0 mg
Phenylalanine 495.0 mg 126.0 mg
Threonine 330.0 mg 108.0 mg
Tryptophan 118.0 mg 29.0 mg
Valine 498.0 mg 158.0 mg
Alanine 325.0 mg 143.0 mg
Arginine 443.0 mg 152.0 mg
Aspartic Acid 716.0 mg 253.0 mg
Cystine 121.0 mg 28.0 mg
Glutamic Acid 2,400.0 mg 392.0 mg
Glycine 294.0 mg 104.0 mg
Proline 866.0 mg 102.0 mg
Serine 512.0 mg 150.0 mg
Tyrosine 335.0 mg 89.0 mg
VitaminsFast foods, burrito, with beans, cheese, and chili peppersSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Vitamin A (RAE) 55.0 mcg 7.0 mcg
Vitamin C 2.0 mg 4.6 mg
Vitamin D ~ 0.0 mcg
Thiamin (B1) 0.2 mg 0.0 mg
Riboflavin (B2) 0.4 mg 0.1 mg
Niacin (B3) 2.3 mg 0.6 mg
Vitamin B6 0.1 mg 0.0 mg
Folate (B9) 49.0 mcg 32.0 mcg
Vitamin B12 0.6 mcg 0.0 mcg
Pantothenic Acid (B5) 0.9 mg 0.3 mg
MineralsFast foods, burrito, with beans, cheese, and chili peppersSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calcium 86.0 mg 11.0 mg
Iron 2.3 mg 0.5 mg
Magnesium 29.0 mg 19.0 mg
Phosphorus 85.0 mg 55.0 mg
Potassium 241.0 mg 163.0 mg
Sodium 613.0 mg 221.0 mg
Zinc 1.8 mg 0.5 mg
Copper 0.2 mg 0.1 mg
Manganese 0.2 mg 0.4 mg
Selenium 13.2 mcg 0.6 mcg
SterolsFast foods, burrito, with beans, cheese, and chili peppersSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Cholesterol 47.0 mg 0.0 mg
OtherFast foods, burrito, with beans, cheese, and chili peppersSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Alcohol ~ 0.0 g
Ash 2.1 g 1.0 g

Frequently asked questions

Which has fewer calories, Fast foods, burrito, with beans, cheese, and chili peppers or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 197 kcal for Fast foods, burrito, with beans, cheese, and chili peppers vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more protein, Fast foods, burrito, with beans, cheese, and chili peppers or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Fast foods, burrito, with beans, cheese, and chili peppers has more protein: 9.9 g for Fast foods, burrito, with beans, cheese, and chili peppers vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Is Fast foods, burrito, with beans, cheese, and chili peppers or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Fast foods, burrito, with beans, cheese, and chili peppers is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.