Energy drink, VAULT, citrus flavor vs Water, bottled, POLAND SPRING
Nutrition comparison per 100 g.
Energy drink, VAULT, citrus flavor
49 kcal
Water, bottled, POLAND SPRING
0 kcal
Calories
49 kcal
0 kcal
Protein
0.0 g
0.0 g
Carbs
13.0 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
13.0 g
~
Fat
0.0 g
0.0 g
Sodium
12 mg
1 mg
Key takeaways
- Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 49 kcal).
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 13.0 g).
- Water, bottled, POLAND SPRING has more sodium (1 mg vs 12 mg).
| Macronutrients | Energy drink, VAULT, citrus flavor | Water, bottled, POLAND SPRING |
|---|---|---|
| Calories | 49 kcal | 0 kcal |
| Protein | 0.0 g | 0.0 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 13.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 13.0 g | ~ |
| Water | 86.7 g | 100.0 g |
| Carbohydrates | Energy drink, VAULT, citrus flavor | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Carbohydrate | 13.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 13.0 g | ~ |
| Fats & Fatty Acids | Energy drink, VAULT, citrus flavor | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 0.0 mg |
| Protein & Amino Acids | Energy drink, VAULT, citrus flavor | Water, bottled, POLAND SPRING |
|---|---|---|
| Protein | 0.0 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Energy drink, VAULT, citrus flavor | Water, bottled, POLAND SPRING |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.6 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 0.3 mg | ~ |
| Minerals | Energy drink, VAULT, citrus flavor | Water, bottled, POLAND SPRING |
|---|---|---|
| Calcium | 2.0 mg | 1.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 3.0 mg | 1.0 mg |
| Phosphorus | 0.0 mg | 0.0 mg |
| Potassium | 3.0 mg | 0.0 mg |
| Sodium | 12.0 mg | 1.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | 0.2 mcg | 0.0 mcg |
| Fluoride | ~ | 10.0 mcg |
| Sterols | Energy drink, VAULT, citrus flavor | Water, bottled, POLAND SPRING |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Energy drink, VAULT, citrus flavor | Water, bottled, POLAND SPRING |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 19.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.3 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Energy drink, VAULT, citrus flavor or Water, bottled, POLAND SPRING?
Water, bottled, POLAND SPRING has fewer calories: 49 kcal for Energy drink, VAULT, citrus flavor vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.
Is Energy drink, VAULT, citrus flavor or Water, bottled, POLAND SPRING healthier?
Water, bottled, POLAND SPRING is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.