Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 vs Water, bottled, non-carbonated, PEPSI, AQUAFINA
Nutrition comparison per 100 g.
Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12
45 kcal
Water, bottled, non-carbonated, PEPSI, AQUAFINA
0 kcal
Calories
45 kcal
0 kcal
Protein
0.3 g
0.0 g
Carbs
10.9 g
0.0 g
Fiber
0.0 g
~
Sugars
10.1 g
~
Fat
0.1 g
0.0 g
Sodium
38 mg
0 mg
Key takeaways
- Water, bottled, non-carbonated, PEPSI, AQUAFINA has 100% fewer calories (0 kcal vs 45 kcal).
- Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 has more protein (0.3 g vs 0.0 g).
- Water, bottled, non-carbonated, PEPSI, AQUAFINA has more carbs (0.0 g vs 10.9 g).
- Water, bottled, non-carbonated, PEPSI, AQUAFINA has more fat (0.0 g vs 0.1 g).
- Water, bottled, non-carbonated, PEPSI, AQUAFINA has more sodium (0 mg vs 38 mg).
| Macronutrients | Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Calories | 45 kcal | 0 kcal |
| Protein | 0.3 g | 0.0 g |
| Total Fat | 0.1 g | 0.0 g |
| Total Carbohydrate | 10.9 g | 0.0 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 10.1 g | ~ |
| Water | 88.5 g | 100.0 g |
| Carbohydrates | Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Total Carbohydrate | 10.9 g | 0.0 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 10.1 g | ~ |
| Fats & Fatty Acids | Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Total Fat | 0.1 g | 0.0 g |
| Saturated Fat | 0.0 g | ~ |
| Monounsaturated Fat | 0.0 g | ~ |
| Polyunsaturated Fat | 0.0 g | ~ |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | ~ |
| Omega-6 Fatty Acids | 0.0 mg | ~ |
| Protein & Amino Acids | Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Protein | 0.3 g | 0.0 g |
| Vitamins | Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | ~ |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.6 mg | ~ |
| Niacin (B3) | 8.5 mg | ~ |
| Vitamin B6 | 2.0 mg | ~ |
| Folate (B9) | 0.0 mcg | ~ |
| Vitamin B12 | 2.0 mcg | ~ |
| Pantothenic Acid (B5) | 1.9 mg | ~ |
| Choline | 0.3 mg | ~ |
| Minerals | Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Calcium | 13.0 mg | 0.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 3.0 mg | 0.0 mg |
| Phosphorus | 0.0 mg | 0.0 mg |
| Potassium | 3.0 mg | 0.0 mg |
| Sodium | 38.0 mg | 0.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.2 mcg | ~ |
| Fluoride | ~ | 5.1 mcg |
| Sterols | Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 30.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.3 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 or Water, bottled, non-carbonated, PEPSI, AQUAFINA?
Water, bottled, non-carbonated, PEPSI, AQUAFINA has fewer calories: 45 kcal for Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 vs 0 kcal for Water, bottled, non-carbonated, PEPSI, AQUAFINA per 100 g.
Which has more protein, Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 or Water, bottled, non-carbonated, PEPSI, AQUAFINA?
Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 has more protein: 0.3 g for Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 vs 0.0 g for Water, bottled, non-carbonated, PEPSI, AQUAFINA per 100 g.
Is Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 or Water, bottled, non-carbonated, PEPSI, AQUAFINA healthier?
Water, bottled, non-carbonated, PEPSI, AQUAFINA is lower in calories, and Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.