Energy Drink, Monster vs Water, tap, municipal
Nutrition comparison per 100 g.
Energy Drink, Monster
42 kcal
Water, tap, municipal
0 kcal
Calories
42 kcal
0 kcal
Protein
0.0 g
0.0 g
Carbs
11.3 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
11.3 g
0.0 g
Fat
0.0 g
0.0 g
Sodium
75 mg
3 mg
Key takeaways
- Water, tap, municipal has 100% fewer calories (0 kcal vs 42 kcal).
- Water, tap, municipal has more carbs (0.0 g vs 11.3 g).
- Water, tap, municipal has more sugars (0.0 g vs 11.3 g).
- Water, tap, municipal has more sodium (3 mg vs 75 mg).
| Macronutrients | Energy Drink, Monster | Water, tap, municipal |
|---|---|---|
| Calories | 42 kcal | 0 kcal |
| Protein | 0.0 g | 0.0 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 11.3 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 11.3 g | 0.0 g |
| Water | 88.5 g | 99.9 g |
| Carbohydrates | Energy Drink, Monster | Water, tap, municipal |
|---|---|---|
| Total Carbohydrate | 11.3 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 11.3 g | 0.0 g |
| Fats & Fatty Acids | Energy Drink, Monster | Water, tap, municipal |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 0.0 mg |
| Protein & Amino Acids | Energy Drink, Monster | Water, tap, municipal |
|---|---|---|
| Protein | 0.0 g | 0.0 g |
| Vitamins | Energy Drink, Monster | Water, tap, municipal |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.7 mg | 0.0 mg |
| Niacin (B3) | 8.3 mg | 0.0 mg |
| Vitamin B6 | 0.8 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 2.5 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 0.0 mg | 0.0 mg |
| Betaine | 0.0 mg | ~ |
| Minerals | Energy Drink, Monster | Water, tap, municipal |
|---|---|---|
| Calcium | 3.0 mg | 3.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 1.0 mg | 1.0 mg |
| Phosphorus | 0.0 mg | 0.0 mg |
| Potassium | 3.0 mg | 1.0 mg |
| Sodium | 75.0 mg | 3.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.0 mcg | 0.0 mcg |
| Fluoride | ~ | 81.1 mcg |
| Sterols | Energy Drink, Monster | Water, tap, municipal |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Energy Drink, Monster | Water, tap, municipal |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.3 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Energy Drink, Monster or Water, tap, municipal?
Water, tap, municipal has fewer calories: 42 kcal for Energy Drink, Monster vs 0 kcal for Water, tap, municipal per 100 g.
Is Energy Drink, Monster or Water, tap, municipal healthier?
Water, tap, municipal is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.