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Cranberry-apricot juice drink, bottled vs Water, bottled, POLAND SPRING

Nutrition comparison per 100 g.

Cranberry-apricot juice drink, bottled 64 kcal Water, bottled, POLAND SPRING 0 kcal
Calories
64 kcal 0 kcal
Protein
0.2 g 0.0 g
Carbs
16.2 g 0.0 g
Fiber
0.1 g 0.0 g
Fat
0.0 g 0.0 g
Sodium
2 mg 1 mg

Key takeaways

  • Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 64 kcal).
  • Cranberry-apricot juice drink, bottled has more protein (0.2 g vs 0.0 g).
  • Water, bottled, POLAND SPRING has more carbs (0.0 g vs 16.2 g).
  • Cranberry-apricot juice drink, bottled has more fiber (0.1 g vs 0.0 g).
  • Water, bottled, POLAND SPRING has more sodium (1 mg vs 2 mg).
MacronutrientsCranberry-apricot juice drink, bottledWater, bottled, POLAND SPRING
Calories 64 kcal 0 kcal
Protein 0.2 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 16.2 g 0.0 g
Dietary Fiber 0.1 g 0.0 g
Water 83.5 g 100.0 g
CarbohydratesCranberry-apricot juice drink, bottledWater, bottled, POLAND SPRING
Total Carbohydrate 16.2 g 0.0 g
Dietary Fiber 0.1 g 0.0 g
Fats & Fatty AcidsCranberry-apricot juice drink, bottledWater, bottled, POLAND SPRING
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids ~ 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsCranberry-apricot juice drink, bottledWater, bottled, POLAND SPRING
Protein 0.2 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsCranberry-apricot juice drink, bottledWater, bottled, POLAND SPRING
Vitamin A (RAE) 23.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.1 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 1.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
MineralsCranberry-apricot juice drink, bottledWater, bottled, POLAND SPRING
Calcium 9.0 mg 1.0 mg
Iron 0.2 mg 0.0 mg
Magnesium 3.0 mg 1.0 mg
Phosphorus 5.0 mg 0.0 mg
Potassium 61.0 mg 0.0 mg
Sodium 2.0 mg 1.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.1 mg 0.0 mg
Selenium 0.0 mcg 0.0 mcg
Fluoride ~ 10.0 mcg
SterolsCranberry-apricot juice drink, bottledWater, bottled, POLAND SPRING
Cholesterol 0.0 mg 0.0 mg
OtherCranberry-apricot juice drink, bottledWater, bottled, POLAND SPRING
Ash 0.1 g 0.0 g

Frequently asked questions

Which has fewer calories, Cranberry-apricot juice drink, bottled or Water, bottled, POLAND SPRING?

Water, bottled, POLAND SPRING has fewer calories: 64 kcal for Cranberry-apricot juice drink, bottled vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.

Which has more protein, Cranberry-apricot juice drink, bottled or Water, bottled, POLAND SPRING?

Cranberry-apricot juice drink, bottled has more protein: 0.2 g for Cranberry-apricot juice drink, bottled vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.

Which has more fiber, Cranberry-apricot juice drink, bottled or Water, bottled, POLAND SPRING?

Cranberry-apricot juice drink, bottled has more fiber: 0.1 g for Cranberry-apricot juice drink, bottled vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.

Is Cranberry-apricot juice drink, bottled or Water, bottled, POLAND SPRING healthier?

Water, bottled, POLAND SPRING is lower in calories, and Cranberry-apricot juice drink, bottled is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.

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