Coffee, brewed, espresso, restaurant-prepared, decaffeinated vs Coffee, instant, regular, powder, half the caffeine
Nutrition comparison per 100 g.
Coffee, brewed, espresso, restaurant-prepared, decaffeinated
0 kcal
Coffee, instant, regular, powder, half the caffeine
350 kcal
Calories
0 kcal
350 kcal
Protein
0.1 g
14.4 g
Carbs
0.0 g
70.6 g
Fiber
0.0 g
0.0 g
Sugars
0.0 g
0.0 g
Fat
0.2 g
0.5 g
Sodium
14 mg
37 mg
Key takeaways
- Coffee, brewed, espresso, restaurant-prepared, decaffeinated has 100% fewer calories (0 kcal vs 350 kcal).
- Coffee, instant, regular, powder, half the caffeine has more protein (14.4 g vs 0.1 g).
- Coffee, brewed, espresso, restaurant-prepared, decaffeinated has more carbs (0.0 g vs 70.6 g).
- Coffee, brewed, espresso, restaurant-prepared, decaffeinated has more fat (0.2 g vs 0.5 g).
- Coffee, brewed, espresso, restaurant-prepared, decaffeinated has more sodium (14 mg vs 37 mg).
| Macronutrients | Coffee, brewed, espresso, restaurant-prepared, decaffeinated | Coffee, instant, regular, powder, half the caffeine |
|---|---|---|
| Calories | 0 kcal | 350 kcal |
| Protein | 0.1 g | 14.4 g |
| Total Fat | 0.2 g | 0.5 g |
| Total Carbohydrate | 0.0 g | 70.6 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 97.8 g | 3.1 g |
| Carbohydrates | Coffee, brewed, espresso, restaurant-prepared, decaffeinated | Coffee, instant, regular, powder, half the caffeine |
|---|---|---|
| Total Carbohydrate | 0.0 g | 70.6 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Coffee, brewed, espresso, restaurant-prepared, decaffeinated | Coffee, instant, regular, powder, half the caffeine |
|---|---|---|
| Total Fat | 0.2 g | 0.5 g |
| Saturated Fat | 0.1 g | 0.2 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.1 g | 0.2 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 15.0 mg |
| Omega-6 Fatty Acids | 92.0 mg | 180.0 mg |
| Protein & Amino Acids | Coffee, brewed, espresso, restaurant-prepared, decaffeinated | Coffee, instant, regular, powder, half the caffeine |
|---|---|---|
| Protein | 0.1 g | 14.4 g |
| Vitamins | Coffee, brewed, espresso, restaurant-prepared, decaffeinated | Coffee, instant, regular, powder, half the caffeine |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.2 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 0.1 mcg | 1.9 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 5.2 mg | 28.2 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 1.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.1 mg |
| Choline | 1.0 mg | 101.9 mg |
| Minerals | Coffee, brewed, espresso, restaurant-prepared, decaffeinated | Coffee, instant, regular, powder, half the caffeine |
|---|---|---|
| Calcium | 2.0 mg | 141.0 mg |
| Iron | 0.1 mg | 4.4 mg |
| Magnesium | 80.0 mg | 327.0 mg |
| Phosphorus | 7.0 mg | 303.0 mg |
| Potassium | 115.0 mg | 3,535.0 mg |
| Sodium | 14.0 mg | 37.0 mg |
| Zinc | 0.1 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 1.7 mg |
| Selenium | 0.0 mcg | 12.6 mcg |
| Sterols | Coffee, brewed, espresso, restaurant-prepared, decaffeinated | Coffee, instant, regular, powder, half the caffeine |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Coffee, brewed, espresso, restaurant-prepared, decaffeinated | Coffee, instant, regular, powder, half the caffeine |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 1.0 mg | 1,571.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.2 g | 8.8 g |
Frequently asked questions
Which has fewer calories, Coffee, brewed, espresso, restaurant-prepared, decaffeinated or Coffee, instant, regular, powder, half the caffeine?
Coffee, brewed, espresso, restaurant-prepared, decaffeinated has fewer calories: 0 kcal for Coffee, brewed, espresso, restaurant-prepared, decaffeinated vs 350 kcal for Coffee, instant, regular, powder, half the caffeine per 100 g.
Which has more protein, Coffee, brewed, espresso, restaurant-prepared, decaffeinated or Coffee, instant, regular, powder, half the caffeine?
Coffee, instant, regular, powder, half the caffeine has more protein: 0.1 g for Coffee, brewed, espresso, restaurant-prepared, decaffeinated vs 14.4 g for Coffee, instant, regular, powder, half the caffeine per 100 g.
Is Coffee, brewed, espresso, restaurant-prepared, decaffeinated or Coffee, instant, regular, powder, half the caffeine healthier?
Coffee, brewed, espresso, restaurant-prepared, decaffeinated is lower in calories, and Coffee, instant, regular, powder, half the caffeine is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.