FoodNutri
Search foods… Ctrl K

Citrus fruit juice drink, frozen concentrate vs Water, tap, municipal

Nutrition comparison per 100 g.

Citrus fruit juice drink, frozen concentrate 161 kcal Water, tap, municipal 0 kcal
Calories
161 kcal 0 kcal
Protein
1.2 g 0.0 g
Carbs
40.2 g 0.0 g
Fiber
0.2 g 0.0 g
Sugars
28.6 g 0.0 g
Fat
0.1 g 0.0 g
Sodium
3 mg 3 mg

Key takeaways

  • Water, tap, municipal has 100% fewer calories (0 kcal vs 161 kcal).
  • Citrus fruit juice drink, frozen concentrate has more protein (1.2 g vs 0.0 g).
  • Water, tap, municipal has more carbs (0.0 g vs 40.2 g).
  • Citrus fruit juice drink, frozen concentrate has more fiber (0.2 g vs 0.0 g).
  • Water, tap, municipal has more sugars (0.0 g vs 28.6 g).
MacronutrientsCitrus fruit juice drink, frozen concentrateWater, tap, municipal
Calories 161 kcal 0 kcal
Protein 1.2 g 0.0 g
Total Fat 0.1 g 0.0 g
Total Carbohydrate 40.2 g 0.0 g
Dietary Fiber 0.2 g 0.0 g
Total Sugars 28.6 g 0.0 g
Water 57.4 g 99.9 g
CarbohydratesCitrus fruit juice drink, frozen concentrateWater, tap, municipal
Total Carbohydrate 40.2 g 0.0 g
Dietary Fiber 0.2 g 0.0 g
Total Sugars 28.6 g 0.0 g
Fats & Fatty AcidsCitrus fruit juice drink, frozen concentrateWater, tap, municipal
Total Fat 0.1 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 4.0 mg 0.0 mg
Omega-6 Fatty Acids 11.0 mg 0.0 mg
Protein & Amino AcidsCitrus fruit juice drink, frozen concentrateWater, tap, municipal
Protein 1.2 g 0.0 g
VitaminsCitrus fruit juice drink, frozen concentrateWater, tap, municipal
Vitamin A (RAE) 7.0 mcg 0.0 mcg
Vitamin C 95.3 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.2 mg 0.0 mg
Vitamin K 0.2 mcg 0.0 mcg
Thiamin (B1) 0.1 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.3 mg 0.0 mg
Vitamin B6 0.1 mg 0.0 mg
Folate (B9) 26.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.2 mg 0.0 mg
Choline 1.8 mg 0.0 mg
MineralsCitrus fruit juice drink, frozen concentrateWater, tap, municipal
Calcium 25.0 mg 3.0 mg
Iron 3.9 mg 0.0 mg
Magnesium 20.0 mg 1.0 mg
Phosphorus 36.0 mg 0.0 mg
Potassium 393.0 mg 1.0 mg
Sodium 3.0 mg 3.0 mg
Zinc 0.1 mg 0.0 mg
Copper 0.1 mg 0.0 mg
Manganese 0.3 mg 0.0 mg
Selenium 0.4 mcg 0.0 mcg
Fluoride ~ 81.1 mcg
SterolsCitrus fruit juice drink, frozen concentrateWater, tap, municipal
Cholesterol 0.0 mg 0.0 mg
OtherCitrus fruit juice drink, frozen concentrateWater, tap, municipal
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 1.1 g 0.1 g

Frequently asked questions

Which has fewer calories, Citrus fruit juice drink, frozen concentrate or Water, tap, municipal?

Water, tap, municipal has fewer calories: 161 kcal for Citrus fruit juice drink, frozen concentrate vs 0 kcal for Water, tap, municipal per 100 g.

Which has more protein, Citrus fruit juice drink, frozen concentrate or Water, tap, municipal?

Citrus fruit juice drink, frozen concentrate has more protein: 1.2 g for Citrus fruit juice drink, frozen concentrate vs 0.0 g for Water, tap, municipal per 100 g.

Which has more fiber, Citrus fruit juice drink, frozen concentrate or Water, tap, municipal?

Citrus fruit juice drink, frozen concentrate has more fiber: 0.2 g for Citrus fruit juice drink, frozen concentrate vs 0.0 g for Water, tap, municipal per 100 g.

Is Citrus fruit juice drink, frozen concentrate or Water, tap, municipal healthier?

Water, tap, municipal is lower in calories, and Citrus fruit juice drink, frozen concentrate is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.

More Citrus fruit juice drink, frozen concentrate comparisons