Chocolate-flavor beverage mix for milk, powder, without added nutrients vs Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine

Nutrition comparison per 100 g.

Chocolate-flavor beverage mix for milk, powder, without added nutrients 404 kcal Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine 0 kcal
Calories
404 kcal 0 kcal
Protein
3.3 g 0.1 g
Carbs
90.9 g 0.0 g
Fiber
4.8 g 0.0 g
Sugars
83.9 g 0.0 g
Fat
3.1 g 0.0 g
Sodium
210 mg 6 mg

Key takeaways

  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has 100% fewer calories (0 kcal vs 404 kcal).
  • Chocolate-flavor beverage mix for milk, powder, without added nutrients has more protein (3.3 g vs 0.1 g).
  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more carbs (0.0 g vs 90.9 g).
  • Chocolate-flavor beverage mix for milk, powder, without added nutrients has more fiber (4.8 g vs 0.0 g).
  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more sugars (0.0 g vs 83.9 g).
MacronutrientsChocolate-flavor beverage mix for milk, powder, without added nutrientsCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Calories 404 kcal 0 kcal
Protein 3.3 g 0.1 g
Total Fat 3.1 g 0.0 g
Total Carbohydrate 90.9 g 0.0 g
Dietary Fiber 4.8 g 0.0 g
Total Sugars 83.9 g 0.0 g
Water 0.9 g 99.8 g
CarbohydratesChocolate-flavor beverage mix for milk, powder, without added nutrientsCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Total Carbohydrate 90.9 g 0.0 g
Dietary Fiber 4.8 g 0.0 g
Total Sugars 83.9 g 0.0 g
Fats & Fatty AcidsChocolate-flavor beverage mix for milk, powder, without added nutrientsCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Total Fat 3.1 g 0.0 g
Saturated Fat 1.8 g 0.0 g
Monounsaturated Fat 1.0 g 0.0 g
Polyunsaturated Fat 0.1 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 10.0 mg 0.0 mg
Omega-6 Fatty Acids 81.0 mg 0.0 mg
Protein & Amino AcidsChocolate-flavor beverage mix for milk, powder, without added nutrientsCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Protein 3.3 g 0.1 g
VitaminsChocolate-flavor beverage mix for milk, powder, without added nutrientsCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.7 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.4 mg 0.0 mg
Vitamin K 8.1 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.0 mg
Niacin (B3) 0.5 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 5.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 15.5 mg 0.0 mg
MineralsChocolate-flavor beverage mix for milk, powder, without added nutrientsCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Calcium 37.0 mg 4.0 mg
Iron 3.1 mg 0.0 mg
Magnesium 98.0 mg 1.0 mg
Phosphorus 128.0 mg 0.0 mg
Potassium 591.0 mg 2.0 mg
Sodium 210.0 mg 6.0 mg
Zinc 1.6 mg 0.0 mg
Copper 0.7 mg 0.0 mg
Manganese 0.7 mg 0.0 mg
Selenium 2.6 mcg 0.0 mcg
SterolsChocolate-flavor beverage mix for milk, powder, without added nutrientsCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Cholesterol 0.0 mg 0.0 mg
OtherChocolate-flavor beverage mix for milk, powder, without added nutrientsCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Alcohol 0.0 g 0.0 g
Caffeine 36.0 mg 15.0 mg
Theobromine 424.0 mg 0.0 mg
Ash 1.8 g 0.1 g

Frequently asked questions

Which has fewer calories, Chocolate-flavor beverage mix for milk, powder, without added nutrients or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?

Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has fewer calories: 404 kcal for Chocolate-flavor beverage mix for milk, powder, without added nutrients vs 0 kcal for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.

Which has more protein, Chocolate-flavor beverage mix for milk, powder, without added nutrients or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?

Chocolate-flavor beverage mix for milk, powder, without added nutrients has more protein: 3.3 g for Chocolate-flavor beverage mix for milk, powder, without added nutrients vs 0.1 g for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.

Which has more fiber, Chocolate-flavor beverage mix for milk, powder, without added nutrients or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?

Chocolate-flavor beverage mix for milk, powder, without added nutrients has more fiber: 4.8 g for Chocolate-flavor beverage mix for milk, powder, without added nutrients vs 0.0 g for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.

Is Chocolate-flavor beverage mix for milk, powder, without added nutrients or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine healthier?

Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine is lower in calories, and Chocolate-flavor beverage mix for milk, powder, without added nutrients is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.