Chilchen (Red Berry Beverage) (Navajo) vs Water, tap, municipal

Nutrition comparison per 100 g.

Chilchen (Red Berry Beverage) (Navajo) 44 kcal Water, tap, municipal 0 kcal
Calories
44 kcal 0 kcal
Protein
0.8 g 0.0 g
Carbs
8.7 g 0.0 g
Fiber
~ 0.0 g
Sugars
2.6 g 0.0 g
Fat
0.6 g 0.0 g
Sodium
15 mg 3 mg

Key takeaways

  • Water, tap, municipal has 100% fewer calories (0 kcal vs 44 kcal).
  • Chilchen (Red Berry Beverage) (Navajo) has more protein (0.8 g vs 0.0 g).
  • Water, tap, municipal has more carbs (0.0 g vs 8.7 g).
  • Water, tap, municipal has more sugars (0.0 g vs 2.6 g).
  • Water, tap, municipal has more fat (0.0 g vs 0.6 g).
MacronutrientsChilchen (Red Berry Beverage) (Navajo)Water, tap, municipal
Calories 44 kcal 0 kcal
Protein 0.8 g 0.0 g
Total Fat 0.6 g 0.0 g
Total Carbohydrate 8.7 g 0.0 g
Dietary Fiber ~ 0.0 g
Total Sugars 2.6 g 0.0 g
Water 89.7 g 99.9 g
CarbohydratesChilchen (Red Berry Beverage) (Navajo)Water, tap, municipal
Total Carbohydrate 8.7 g 0.0 g
Dietary Fiber ~ 0.0 g
Total Sugars 2.6 g 0.0 g
Fats & Fatty AcidsChilchen (Red Berry Beverage) (Navajo)Water, tap, municipal
Total Fat 0.6 g 0.0 g
Saturated Fat 0.1 g 0.0 g
Monounsaturated Fat 0.1 g 0.0 g
Polyunsaturated Fat 0.2 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 7.0 mg 0.0 mg
Omega-6 Fatty Acids 144.0 mg 0.0 mg
Protein & Amino AcidsChilchen (Red Berry Beverage) (Navajo)Water, tap, municipal
Protein 0.8 g 0.0 g
VitaminsChilchen (Red Berry Beverage) (Navajo)Water, tap, municipal
Vitamin A (RAE) ~ 0.0 mcg
Vitamin C ~ 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.2 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 8.0 mcg 0.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline ~ 0.0 mg
MineralsChilchen (Red Berry Beverage) (Navajo)Water, tap, municipal
Calcium 7.0 mg 3.0 mg
Iron 1.0 mg 0.0 mg
Magnesium 9.0 mg 1.0 mg
Phosphorus 23.0 mg 0.0 mg
Potassium 28.0 mg 1.0 mg
Sodium 15.0 mg 3.0 mg
Zinc 0.2 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.1 mg 0.0 mg
Selenium ~ 0.0 mcg
Fluoride ~ 81.1 mcg
SterolsChilchen (Red Berry Beverage) (Navajo)Water, tap, municipal
Cholesterol ~ 0.0 mg
OtherChilchen (Red Berry Beverage) (Navajo)Water, tap, municipal
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 0.2 g 0.1 g

Frequently asked questions

Which has fewer calories, Chilchen (Red Berry Beverage) (Navajo) or Water, tap, municipal?

Water, tap, municipal has fewer calories: 44 kcal for Chilchen (Red Berry Beverage) (Navajo) vs 0 kcal for Water, tap, municipal per 100 g.

Which has more protein, Chilchen (Red Berry Beverage) (Navajo) or Water, tap, municipal?

Chilchen (Red Berry Beverage) (Navajo) has more protein: 0.8 g for Chilchen (Red Berry Beverage) (Navajo) vs 0.0 g for Water, tap, municipal per 100 g.

Is Chilchen (Red Berry Beverage) (Navajo) or Water, tap, municipal healthier?

Water, tap, municipal is lower in calories, and Chilchen (Red Berry Beverage) (Navajo) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.