Chilchen (Red Berry Beverage) (Navajo) vs Water, bottled, POLAND SPRING
Nutrition comparison per 100 g.
Chilchen (Red Berry Beverage) (Navajo)
44 kcal
Water, bottled, POLAND SPRING
0 kcal
Calories
44 kcal
0 kcal
Protein
0.8 g
0.0 g
Carbs
8.7 g
0.0 g
Fiber
~
0.0 g
Sugars
2.6 g
~
Fat
0.6 g
0.0 g
Sodium
15 mg
1 mg
Key takeaways
- Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 44 kcal).
- Chilchen (Red Berry Beverage) (Navajo) has more protein (0.8 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 8.7 g).
- Water, bottled, POLAND SPRING has more fat (0.0 g vs 0.6 g).
- Water, bottled, POLAND SPRING has more sodium (1 mg vs 15 mg).
| Macronutrients | Chilchen (Red Berry Beverage) (Navajo) | Water, bottled, POLAND SPRING |
|---|---|---|
| Calories | 44 kcal | 0 kcal |
| Protein | 0.8 g | 0.0 g |
| Total Fat | 0.6 g | 0.0 g |
| Total Carbohydrate | 8.7 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | 2.6 g | ~ |
| Water | 89.7 g | 100.0 g |
| Carbohydrates | Chilchen (Red Berry Beverage) (Navajo) | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Carbohydrate | 8.7 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | 2.6 g | ~ |
| Fats & Fatty Acids | Chilchen (Red Berry Beverage) (Navajo) | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Fat | 0.6 g | 0.0 g |
| Saturated Fat | 0.1 g | 0.0 g |
| Monounsaturated Fat | 0.1 g | 0.0 g |
| Polyunsaturated Fat | 0.2 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 7.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 144.0 mg | 0.0 mg |
| Protein & Amino Acids | Chilchen (Red Berry Beverage) (Navajo) | Water, bottled, POLAND SPRING |
|---|---|---|
| Protein | 0.8 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Chilchen (Red Berry Beverage) (Navajo) | Water, bottled, POLAND SPRING |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.2 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 8.0 mcg | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Minerals | Chilchen (Red Berry Beverage) (Navajo) | Water, bottled, POLAND SPRING |
|---|---|---|
| Calcium | 7.0 mg | 1.0 mg |
| Iron | 1.0 mg | 0.0 mg |
| Magnesium | 9.0 mg | 1.0 mg |
| Phosphorus | 23.0 mg | 0.0 mg |
| Potassium | 28.0 mg | 0.0 mg |
| Sodium | 15.0 mg | 1.0 mg |
| Zinc | 0.2 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | ~ | 0.0 mcg |
| Fluoride | ~ | 10.0 mcg |
| Sterols | Chilchen (Red Berry Beverage) (Navajo) | Water, bottled, POLAND SPRING |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Other | Chilchen (Red Berry Beverage) (Navajo) | Water, bottled, POLAND SPRING |
|---|---|---|
| Ash | 0.2 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Chilchen (Red Berry Beverage) (Navajo) or Water, bottled, POLAND SPRING?
Water, bottled, POLAND SPRING has fewer calories: 44 kcal for Chilchen (Red Berry Beverage) (Navajo) vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.
Which has more protein, Chilchen (Red Berry Beverage) (Navajo) or Water, bottled, POLAND SPRING?
Chilchen (Red Berry Beverage) (Navajo) has more protein: 0.8 g for Chilchen (Red Berry Beverage) (Navajo) vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Is Chilchen (Red Berry Beverage) (Navajo) or Water, bottled, POLAND SPRING healthier?
Water, bottled, POLAND SPRING is lower in calories, and Chilchen (Red Berry Beverage) (Navajo) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.