Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning vs Veal, breast, whole, boneless, separable lean only, cooked, braised

Nutrition comparison per 100 g.

Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning 233 kcal Veal, breast, whole, boneless, separable lean only, cooked, braised 218 kcal
Calories
233 kcal 218 kcal
Protein
22.9 g 30.3 g
Carbs
0.0 g 0.0 g
Fiber
0.0 g ~
Sugars
0.0 g ~
Fat
15.7 g 9.8 g
Sodium
345 mg 68 mg

Key takeaways

  • Veal, breast, whole, boneless, separable lean only, cooked, braised has 6% fewer calories (218 kcal vs 233 kcal).
  • Veal, breast, whole, boneless, separable lean only, cooked, braised has more protein (30.3 g vs 22.9 g).
  • Veal, breast, whole, boneless, separable lean only, cooked, braised has more fat (9.8 g vs 15.7 g).
  • Veal, breast, whole, boneless, separable lean only, cooked, braised has more sodium (68 mg vs 345 mg).
MacronutrientsChicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoningVeal, breast, whole, boneless, separable lean only, cooked, braised
Calories 233 kcal 218 kcal
Protein 22.9 g 30.3 g
Total Fat 15.7 g 9.8 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g ~
Total Sugars 0.0 g ~
Water 60.3 g 59.7 g
CarbohydratesChicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoningVeal, breast, whole, boneless, separable lean only, cooked, braised
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g ~
Starch 0.0 g ~
Total Sugars 0.0 g ~
Fats & Fatty AcidsChicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoningVeal, breast, whole, boneless, separable lean only, cooked, braised
Total Fat 15.7 g 9.8 g
Saturated Fat 4.1 g 3.7 g
Monounsaturated Fat 7.0 g 4.5 g
Polyunsaturated Fat 2.3 g 0.8 g
Trans Fat 0.2 g ~
Omega-3 Fatty Acids 127.0 mg 33.0 mg
Omega-6 Fatty Acids 2,154.0 mg 624.0 mg
Protein & Amino AcidsChicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoningVeal, breast, whole, boneless, separable lean only, cooked, braised
Protein 22.9 g 30.3 g
Histidine 706.0 mg 1,101.0 mg
Isoleucine 995.0 mg 1,494.0 mg
Leucine 1,811.0 mg 2,411.0 mg
Lysine 2,043.0 mg 2,498.0 mg
Methionine 668.0 mg 708.0 mg
Phenylalanine 803.0 mg 1,222.0 mg
Threonine 767.0 mg 1,324.0 mg
Tryptophan 202.0 mg 306.0 mg
Valine 1,093.0 mg 1,674.0 mg
Alanine 1,290.0 mg 1,805.0 mg
Arginine 1,504.0 mg 1,785.0 mg
Aspartic Acid 2,089.0 mg 2,615.0 mg
Cystine 232.0 mg 344.0 mg
Glutamic Acid 3,392.0 mg 4,798.0 mg
Glycine 1,277.0 mg 1,557.0 mg
Proline 1,318.0 mg 1,266.0 mg
Serine 1,016.0 mg 1,135.0 mg
Tyrosine 677.0 mg 965.0 mg
VitaminsChicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoningVeal, breast, whole, boneless, separable lean only, cooked, braised
Vitamin A (RAE) 21.0 mcg ~
Vitamin C 0.0 mg ~
Vitamin E 0.3 mg ~
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.1 mg 0.1 mg
Riboflavin (B2) 0.2 mg 0.3 mg
Niacin (B3) 5.5 mg 9.0 mg
Vitamin B6 0.2 mg 0.3 mg
Folate (B9) 12.0 mcg 15.0 mcg
Vitamin B12 0.5 mcg 1.5 mcg
Pantothenic Acid (B5) 1.3 mg 1.1 mg
Choline 64.0 mg ~
Betaine 8.5 mg ~
MineralsChicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoningVeal, breast, whole, boneless, separable lean only, cooked, braised
Calcium 15.0 mg 9.0 mg
Iron 1.0 mg 0.8 mg
Magnesium 22.0 mg 22.0 mg
Phosphorus 222.0 mg 208.0 mg
Potassium 260.0 mg 289.0 mg
Sodium 345.0 mg 68.0 mg
Zinc 1.8 mg 4.2 mg
Copper 0.1 mg 0.1 mg
Manganese 0.0 mg 0.0 mg
Selenium 25.5 mcg 12.5 mcg
SterolsChicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoningVeal, breast, whole, boneless, separable lean only, cooked, braised
Cholesterol 132.0 mg 116.0 mg
OtherChicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoningVeal, breast, whole, boneless, separable lean only, cooked, braised
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 1.6 g 1.0 g

Frequently asked questions

Which has fewer calories, Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning or Veal, breast, whole, boneless, separable lean only, cooked, braised?

Veal, breast, whole, boneless, separable lean only, cooked, braised has fewer calories: 233 kcal for Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning vs 218 kcal for Veal, breast, whole, boneless, separable lean only, cooked, braised per 100 g.

Which has more protein, Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning or Veal, breast, whole, boneless, separable lean only, cooked, braised?

Veal, breast, whole, boneless, separable lean only, cooked, braised has more protein: 22.9 g for Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning vs 30.3 g for Veal, breast, whole, boneless, separable lean only, cooked, braised per 100 g.

Is Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning or Veal, breast, whole, boneless, separable lean only, cooked, braised healthier?

Veal, breast, whole, boneless, separable lean only, cooked, braised is lower in calories, and Veal, breast, whole, boneless, separable lean only, cooked, braised is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.