Caribou, eye, raw (Alaska Native) vs Pork, cured, bacon, raw
Nutrition comparison per 100 g.
Caribou, eye, raw (Alaska Native)
326 kcal
Pork, cured, bacon, raw
458 kcal
Calories
326 kcal
458 kcal
Protein
10.8 g
11.6 g
Carbs
0.0 g
0.7 g
Fiber
~
0.0 g
Sugars
~
0.0 g
Fat
31.4 g
45.0 g
Sodium
~
833 mg
Key takeaways
- Caribou, eye, raw (Alaska Native) has 29% fewer calories (326 kcal vs 458 kcal).
- Pork, cured, bacon, raw has more protein (11.6 g vs 10.8 g).
- Caribou, eye, raw (Alaska Native) has more carbs (0.0 g vs 0.7 g).
- Caribou, eye, raw (Alaska Native) has more fat (31.4 g vs 45.0 g).
| Macronutrients | Caribou, eye, raw (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Calories | 326 kcal | 458 kcal |
| Protein | 10.8 g | 11.6 g |
| Total Fat | 31.4 g | 45.0 g |
| Total Carbohydrate | 0.0 g | 0.7 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 57.1 g | 40.2 g |
| Carbohydrates | Caribou, eye, raw (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Total Carbohydrate | 0.0 g | 0.7 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Caribou, eye, raw (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Total Fat | 31.4 g | 45.0 g |
| Saturated Fat | ~ | 15.0 g |
| Monounsaturated Fat | ~ | 20.0 g |
| Polyunsaturated Fat | ~ | 4.8 g |
| Trans Fat | ~ | 0.1 g |
| Omega-3 Fatty Acids | ~ | 213.0 mg |
| Omega-6 Fatty Acids | ~ | 4,292.0 mg |
| Protein & Amino Acids | Caribou, eye, raw (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Protein | 10.8 g | 11.6 g |
| Histidine | ~ | 436.0 mg |
| Isoleucine | ~ | 544.0 mg |
| Leucine | ~ | 903.0 mg |
| Lysine | ~ | 962.0 mg |
| Methionine | ~ | 258.0 mg |
| Phenylalanine | ~ | 460.0 mg |
| Threonine | ~ | 454.0 mg |
| Tryptophan | ~ | 97.0 mg |
| Valine | ~ | 617.0 mg |
| Alanine | ~ | 742.0 mg |
| Arginine | ~ | 751.0 mg |
| Aspartic Acid | ~ | 1,091.0 mg |
| Cystine | ~ | 129.0 mg |
| Glutamic Acid | ~ | 1,707.0 mg |
| Glycine | ~ | 814.0 mg |
| Proline | ~ | 636.0 mg |
| Serine | ~ | 441.0 mg |
| Tyrosine | ~ | 363.0 mg |
| Vitamins | Caribou, eye, raw (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Vitamin A (RAE) | ~ | 11.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin D | ~ | 1.6 mcg |
| Vitamin E | ~ | 0.3 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.3 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 0.2 mg | 3.8 mg |
| Vitamin B6 | ~ | 0.2 mg |
| Folate (B9) | ~ | 2.0 mcg |
| Vitamin B12 | ~ | 0.7 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | ~ | 46.6 mg |
| Betaine | ~ | 0.9 mg |
| Minerals | Caribou, eye, raw (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Calcium | 19.0 mg | 6.0 mg |
| Iron | 4.7 mg | 0.5 mg |
| Magnesium | ~ | 12.0 mg |
| Phosphorus | 58.0 mg | 188.0 mg |
| Potassium | ~ | 208.0 mg |
| Sodium | ~ | 833.0 mg |
| Zinc | ~ | 1.2 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 20.2 mcg |
| Fluoride | ~ | 4.0 mcg |
| Sterols | Caribou, eye, raw (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Cholesterol | ~ | 68.0 mg |
| Other | Caribou, eye, raw (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.6 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Caribou, eye, raw (Alaska Native) or Pork, cured, bacon, raw?
Caribou, eye, raw (Alaska Native) has fewer calories: 326 kcal for Caribou, eye, raw (Alaska Native) vs 458 kcal for Pork, cured, bacon, raw per 100 g.
Which has more protein, Caribou, eye, raw (Alaska Native) or Pork, cured, bacon, raw?
Pork, cured, bacon, raw has more protein: 10.8 g for Caribou, eye, raw (Alaska Native) vs 11.6 g for Pork, cured, bacon, raw per 100 g.
Is Caribou, eye, raw (Alaska Native) or Pork, cured, bacon, raw healthier?
Caribou, eye, raw (Alaska Native) is lower in calories, and Pork, cured, bacon, raw is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.