Carbonated beverage, root beer vs Water, tap, municipal

Nutrition comparison per 100 g.

Calories

41 kcal 0 kcal

Protein

0.0 g 0.0 g

Carbs

10.6 g 0.0 g

Fiber

0.0 g 0.0 g

Sugars

10.6 g 0.0 g

Fat

0.0 g 0.0 g

Sodium

13 mg 3 mg

Key takeaways

Macronutrients	Carbonated beverage, root beer	Water, tap, municipal
Calories	41 kcal	0 kcal
Protein	0.0 g	0.0 g
Total Fat	0.0 g	0.0 g
Total Carbohydrate	10.6 g	0.0 g
Dietary Fiber	0.0 g	0.0 g
Total Sugars	10.6 g	0.0 g
Water	89.3 g	99.9 g

Carbohydrates	Carbonated beverage, root beer	Water, tap, municipal
Total Carbohydrate	10.6 g	0.0 g
Dietary Fiber	0.0 g	0.0 g
Total Sugars	10.6 g	0.0 g

Fats & Fatty Acids	Carbonated beverage, root beer	Water, tap, municipal
Total Fat	0.0 g	0.0 g
Saturated Fat	0.0 g	0.0 g
Monounsaturated Fat	0.0 g	0.0 g
Polyunsaturated Fat	0.0 g	0.0 g
Trans Fat	0.0 g	0.0 g
Omega-3 Fatty Acids	0.0 mg	0.0 mg
Omega-6 Fatty Acids	0.0 mg	0.0 mg

Protein & Amino Acids	Carbonated beverage, root beer	Water, tap, municipal
Protein	0.0 g	0.0 g

Vitamins	Carbonated beverage, root beer	Water, tap, municipal
Vitamin A (RAE)	0.0 mcg	0.0 mcg
Vitamin C	0.0 mg	0.0 mg
Vitamin D	0.0 mcg	0.0 mcg
Vitamin E	0.0 mg	0.0 mg
Vitamin K	0.0 mcg	0.0 mcg
Thiamin (B1)	0.0 mg	0.0 mg
Riboflavin (B2)	0.0 mg	0.0 mg
Niacin (B3)	0.0 mg	0.0 mg
Vitamin B6	0.0 mg	0.0 mg
Folate (B9)	0.0 mcg	0.0 mcg
Vitamin B12	0.0 mcg	0.0 mcg
Pantothenic Acid (B5)	0.0 mg	0.0 mg
Choline	0.3 mg	0.0 mg

Minerals	Carbonated beverage, root beer	Water, tap, municipal
Calcium	5.0 mg	3.0 mg
Iron	0.1 mg	0.0 mg
Magnesium	1.0 mg	1.0 mg
Phosphorus	0.0 mg	0.0 mg
Potassium	1.0 mg	1.0 mg
Sodium	13.0 mg	3.0 mg
Zinc	0.1 mg	0.0 mg
Copper	0.0 mg	0.0 mg
Manganese	0.0 mg	0.0 mg
Selenium	0.1 mcg	0.0 mcg
Fluoride	71.0 mcg	81.1 mcg

Sterols	Carbonated beverage, root beer	Water, tap, municipal
Cholesterol	0.0 mg	0.0 mg

Other	Carbonated beverage, root beer	Water, tap, municipal
Alcohol	0.0 g	0.0 g
Caffeine	0.0 mg	0.0 mg
Theobromine	0.0 mg	0.0 mg
Ash	0.1 g	0.1 g

Which has fewer calories, Carbonated beverage, root beer or Water, tap, municipal?

Water, tap, municipal has fewer calories: 41 kcal for Carbonated beverage, root beer vs 0 kcal for Water, tap, municipal per 100 g.

Is Carbonated beverage, root beer or Water, tap, municipal healthier?

Water, tap, municipal is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.