Carbonated beverage, ginger ale vs Water, tap, municipal
Nutrition comparison per 100 g.
Carbonated beverage, ginger ale
34 kcal
Water, tap, municipal
0 kcal
Calories
34 kcal
0 kcal
Protein
0.0 g
0.0 g
Carbs
8.8 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
8.7 g
0.0 g
Fat
0.0 g
0.0 g
Sodium
7 mg
3 mg
Key takeaways
- Water, tap, municipal has 100% fewer calories (0 kcal vs 34 kcal).
- Water, tap, municipal has more carbs (0.0 g vs 8.8 g).
- Water, tap, municipal has more sugars (0.0 g vs 8.7 g).
- Water, tap, municipal has more sodium (3 mg vs 7 mg).
| Macronutrients | Carbonated beverage, ginger ale | Water, tap, municipal |
|---|---|---|
| Calories | 34 kcal | 0 kcal |
| Protein | 0.0 g | 0.0 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 8.8 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 8.7 g | 0.0 g |
| Water | 91.2 g | 99.9 g |
| Carbohydrates | Carbonated beverage, ginger ale | Water, tap, municipal |
|---|---|---|
| Total Carbohydrate | 8.8 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 8.7 g | 0.0 g |
| Fats & Fatty Acids | Carbonated beverage, ginger ale | Water, tap, municipal |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 0.0 mg |
| Protein & Amino Acids | Carbonated beverage, ginger ale | Water, tap, municipal |
|---|---|---|
| Protein | 0.0 g | 0.0 g |
| Vitamins | Carbonated beverage, ginger ale | Water, tap, municipal |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 0.0 mg | 0.0 mg |
| Minerals | Carbonated beverage, ginger ale | Water, tap, municipal |
|---|---|---|
| Calcium | 3.0 mg | 3.0 mg |
| Iron | 0.2 mg | 0.0 mg |
| Magnesium | 1.0 mg | 1.0 mg |
| Phosphorus | 0.0 mg | 0.0 mg |
| Potassium | 1.0 mg | 1.0 mg |
| Sodium | 7.0 mg | 3.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.1 mcg | 0.0 mcg |
| Fluoride | 68.8 mcg | 81.1 mcg |
| Sterols | Carbonated beverage, ginger ale | Water, tap, municipal |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Carbonated beverage, ginger ale | Water, tap, municipal |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.0 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Carbonated beverage, ginger ale or Water, tap, municipal?
Water, tap, municipal has fewer calories: 34 kcal for Carbonated beverage, ginger ale vs 0 kcal for Water, tap, municipal per 100 g.
Is Carbonated beverage, ginger ale or Water, tap, municipal healthier?
Water, tap, municipal is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.