Carbonated beverage, cream soda vs Water, tap, municipal
Nutrition comparison per 100 g.
Carbonated beverage, cream soda
51 kcal
Water, tap, municipal
0 kcal
Calories
51 kcal
0 kcal
Protein
0.0 g
0.0 g
Carbs
13.3 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
13.3 g
0.0 g
Fat
0.0 g
0.0 g
Sodium
12 mg
3 mg
Key takeaways
- Water, tap, municipal has 100% fewer calories (0 kcal vs 51 kcal).
- Water, tap, municipal has more carbs (0.0 g vs 13.3 g).
- Water, tap, municipal has more sugars (0.0 g vs 13.3 g).
- Water, tap, municipal has more sodium (3 mg vs 12 mg).
| Macronutrients | Carbonated beverage, cream soda | Water, tap, municipal |
|---|---|---|
| Calories | 51 kcal | 0 kcal |
| Protein | 0.0 g | 0.0 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 13.3 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 13.3 g | 0.0 g |
| Water | 86.7 g | 99.9 g |
| Carbohydrates | Carbonated beverage, cream soda | Water, tap, municipal |
|---|---|---|
| Total Carbohydrate | 13.3 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 13.3 g | 0.0 g |
| Fats & Fatty Acids | Carbonated beverage, cream soda | Water, tap, municipal |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 0.0 mg |
| Protein & Amino Acids | Carbonated beverage, cream soda | Water, tap, municipal |
|---|---|---|
| Protein | 0.0 g | 0.0 g |
| Histidine | 0.0 mg | ~ |
| Isoleucine | 0.0 mg | ~ |
| Leucine | 0.0 mg | ~ |
| Lysine | 0.0 mg | ~ |
| Methionine | 0.0 mg | ~ |
| Phenylalanine | 0.0 mg | ~ |
| Threonine | 0.0 mg | ~ |
| Tryptophan | 0.0 mg | ~ |
| Valine | 0.0 mg | ~ |
| Alanine | 0.0 mg | ~ |
| Arginine | 0.0 mg | ~ |
| Aspartic Acid | 0.0 mg | ~ |
| Cystine | 0.0 mg | ~ |
| Glutamic Acid | 0.0 mg | ~ |
| Glycine | 0.0 mg | ~ |
| Proline | 0.0 mg | ~ |
| Serine | 0.0 mg | ~ |
| Tyrosine | 0.0 mg | ~ |
| Vitamins | Carbonated beverage, cream soda | Water, tap, municipal |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 0.0 mg | 0.0 mg |
| Minerals | Carbonated beverage, cream soda | Water, tap, municipal |
|---|---|---|
| Calcium | 5.0 mg | 3.0 mg |
| Iron | 0.1 mg | 0.0 mg |
| Magnesium | 1.0 mg | 1.0 mg |
| Phosphorus | 0.0 mg | 0.0 mg |
| Potassium | 1.0 mg | 1.0 mg |
| Sodium | 12.0 mg | 3.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.0 mcg | 0.0 mcg |
| Fluoride | 35.0 mcg | 81.1 mcg |
| Sterols | Carbonated beverage, cream soda | Water, tap, municipal |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Carbonated beverage, cream soda | Water, tap, municipal |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.1 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Carbonated beverage, cream soda or Water, tap, municipal?
Water, tap, municipal has fewer calories: 51 kcal for Carbonated beverage, cream soda vs 0 kcal for Water, tap, municipal per 100 g.
Is Carbonated beverage, cream soda or Water, tap, municipal healthier?
Water, tap, municipal is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.