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Carbonated beverage, cola, without caffeine vs Water, tap, municipal

Nutrition comparison per 100 g.

Carbonated beverage, cola, without caffeine 41 kcal Water, tap, municipal 0 kcal
Calories
41 kcal 0 kcal
Protein
0.0 g 0.0 g
Carbs
10.6 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
10.6 g 0.0 g
Fat
0.0 g 0.0 g
Sodium
4 mg 3 mg

Key takeaways

  • Water, tap, municipal has 100% fewer calories (0 kcal vs 41 kcal).
  • Water, tap, municipal has more carbs (0.0 g vs 10.6 g).
  • Water, tap, municipal has more sugars (0.0 g vs 10.6 g).
  • Water, tap, municipal has more sodium (3 mg vs 4 mg).
MacronutrientsCarbonated beverage, cola, without caffeineWater, tap, municipal
Calories 41 kcal 0 kcal
Protein 0.0 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 10.6 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 10.6 g 0.0 g
Water 89.6 g 99.9 g
CarbohydratesCarbonated beverage, cola, without caffeineWater, tap, municipal
Total Carbohydrate 10.6 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 10.6 g 0.0 g
Fats & Fatty AcidsCarbonated beverage, cola, without caffeineWater, tap, municipal
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsCarbonated beverage, cola, without caffeineWater, tap, municipal
Protein 0.0 g 0.0 g
VitaminsCarbonated beverage, cola, without caffeineWater, tap, municipal
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.3 mg 0.0 mg
MineralsCarbonated beverage, cola, without caffeineWater, tap, municipal
Calcium 2.0 mg 3.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 0.0 mg 1.0 mg
Phosphorus 11.0 mg 0.0 mg
Potassium 3.0 mg 1.0 mg
Sodium 4.0 mg 3.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 0.1 mcg 0.0 mcg
Fluoride ~ 81.1 mcg
SterolsCarbonated beverage, cola, without caffeineWater, tap, municipal
Cholesterol 0.0 mg 0.0 mg
OtherCarbonated beverage, cola, without caffeineWater, tap, municipal
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.1 g 0.1 g

Frequently asked questions

Which has fewer calories, Carbonated beverage, cola, without caffeine or Water, tap, municipal?

Water, tap, municipal has fewer calories: 41 kcal for Carbonated beverage, cola, without caffeine vs 0 kcal for Water, tap, municipal per 100 g.

Is Carbonated beverage, cola, without caffeine or Water, tap, municipal healthier?

Water, tap, municipal is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.

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