Candies, taffy, prepared-from-recipe vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Candies, taffy, prepared-from-recipe
396 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
396 kcal
264 kcal
Protein
0.0 g
2.4 g
Carbs
91.6 g
38.0 g
Fiber
0.0 g
1.2 g
Sugars
68.5 g
32.9 g
Fat
3.3 g
12.5 g
Sodium
52 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 33% fewer calories (264 kcal vs 396 kcal).
- Cake, cherry fudge with chocolate frosting has more protein (2.4 g vs 0.0 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 91.6 g).
- Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 0.0 g).
- Cake, cherry fudge with chocolate frosting has more sugars (32.9 g vs 68.5 g).
| Macronutrients | Candies, taffy, prepared-from-recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 396 kcal | 264 kcal |
| Protein | 0.0 g | 2.4 g |
| Total Fat | 3.3 g | 12.5 g |
| Total Carbohydrate | 91.6 g | 38.0 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 68.5 g | 32.9 g |
| Water | 4.9 g | 46.1 g |
| Carbohydrates | Candies, taffy, prepared-from-recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 91.6 g | 38.0 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 68.5 g | 32.9 g |
| Fats & Fatty Acids | Candies, taffy, prepared-from-recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 3.3 g | 12.5 g |
| Saturated Fat | 2.0 g | 5.1 g |
| Monounsaturated Fat | 0.8 g | 4.4 g |
| Polyunsaturated Fat | 0.1 g | 2.3 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | 13.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 109.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Candies, taffy, prepared-from-recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 0.0 g | 2.4 g |
| Histidine | ~ | 46.0 mg |
| Isoleucine | ~ | 109.0 mg |
| Leucine | ~ | 180.0 mg |
| Lysine | ~ | 148.0 mg |
| Methionine | ~ | 47.0 mg |
| Phenylalanine | ~ | 98.0 mg |
| Threonine | ~ | 104.0 mg |
| Tryptophan | ~ | 30.0 mg |
| Valine | ~ | 124.0 mg |
| Alanine | ~ | 118.0 mg |
| Arginine | ~ | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 40.0 mg |
| Glutamic Acid | ~ | 420.0 mg |
| Glycine | ~ | 116.0 mg |
| Proline | ~ | 170.0 mg |
| Serine | ~ | 126.0 mg |
| Tyrosine | ~ | 74.0 mg |
| Vitamins | Candies, taffy, prepared-from-recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 27.0 mcg | 77.0 mcg |
| Vitamin C | 0.0 mg | 13.6 mg |
| Vitamin D | ~ | 0.3 mcg |
| Vitamin E | 0.1 mg | 0.8 mg |
| Vitamin K | 0.3 mcg | 2.4 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.2 mg |
| Niacin (B3) | 0.0 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.5 mg |
| Choline | ~ | 25.1 mg |
| Minerals | Candies, taffy, prepared-from-recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 8.0 mg | 48.0 mg |
| Iron | 0.0 mg | 1.1 mg |
| Magnesium | 0.0 mg | 19.0 mg |
| Phosphorus | 1.0 mg | 105.0 mg |
| Potassium | 3.0 mg | 166.0 mg |
| Sodium | 52.0 mg | 261.0 mg |
| Zinc | 0.2 mg | 0.3 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 0.7 mcg | 3.4 mcg |
| Sterols | Candies, taffy, prepared-from-recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 9.0 mg | 42.0 mg |
| Other | Candies, taffy, prepared-from-recipe | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 5.0 mg |
| Ash | 0.2 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Candies, taffy, prepared-from-recipe or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 396 kcal for Candies, taffy, prepared-from-recipe vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Candies, taffy, prepared-from-recipe or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more protein: 0.0 g for Candies, taffy, prepared-from-recipe vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Candies, taffy, prepared-from-recipe or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more fiber: 0.0 g for Candies, taffy, prepared-from-recipe vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Candies, taffy, prepared-from-recipe or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Cake, cherry fudge with chocolate frosting is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.