Candies, praline, prepared-from-recipe vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Candies, praline, prepared-from-recipe
484 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
484 kcal
478 kcal
Protein
3.3 g
4.1 g
Carbs
59.6 g
59.5 g
Fiber
3.5 g
5.0 g
Sugars
55.8 g
48.3 g
Fat
25.9 g
26.9 g
Sodium
48 mg
142 mg
Key takeaways
- Candies, ALMOND JOY Candy Bar has 1% fewer calories (478 kcal vs 484 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 3.3 g).
- Candies, ALMOND JOY Candy Bar has more carbs (59.5 g vs 59.6 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 3.5 g).
- Candies, ALMOND JOY Candy Bar has more sugars (48.3 g vs 55.8 g).
| Macronutrients | Candies, praline, prepared-from-recipe | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 484 kcal | 478 kcal |
| Protein | 3.3 g | 4.1 g |
| Total Fat | 25.9 g | 26.9 g |
| Total Carbohydrate | 59.6 g | 59.5 g |
| Dietary Fiber | 3.5 g | 5.0 g |
| Total Sugars | 55.8 g | 48.3 g |
| Water | 10.4 g | 8.2 g |
| Carbohydrates | Candies, praline, prepared-from-recipe | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 59.6 g | 59.5 g |
| Dietary Fiber | 3.5 g | 5.0 g |
| Total Sugars | 55.8 g | 48.3 g |
| Fats & Fatty Acids | Candies, praline, prepared-from-recipe | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 25.9 g | 26.9 g |
| Saturated Fat | 2.2 g | 17.6 g |
| Monounsaturated Fat | 14.7 g | 5.3 g |
| Polyunsaturated Fat | 7.8 g | 1.2 g |
| Omega-3 Fatty Acids | 355.0 mg | ~ |
| Omega-6 Fatty Acids | 7,423.0 mg | ~ |
| Protein & Amino Acids | Candies, praline, prepared-from-recipe | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 3.3 g | 4.1 g |
| Vitamins | Candies, praline, prepared-from-recipe | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | ~ |
| Vitamin C | 0.3 mg | 0.7 mg |
| Vitamin E | 0.5 mg | ~ |
| Vitamin K | 1.3 mcg | ~ |
| Thiamin (B1) | 0.2 mg | ~ |
| Riboflavin (B2) | 0.1 mg | ~ |
| Niacin (B3) | 0.4 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 6.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.3 mg | ~ |
| Minerals | Candies, praline, prepared-from-recipe | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 43.0 mg | 64.0 mg |
| Iron | 1.3 mg | 1.3 mg |
| Magnesium | 49.0 mg | ~ |
| Phosphorus | 104.0 mg | 112.0 mg |
| Potassium | 217.0 mg | 254.0 mg |
| Sodium | 48.0 mg | 142.0 mg |
| Zinc | 1.7 mg | ~ |
| Copper | 0.5 mg | ~ |
| Manganese | 1.7 mg | ~ |
| Selenium | 1.8 mcg | ~ |
| Sterols | Candies, praline, prepared-from-recipe | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | Candies, praline, prepared-from-recipe | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.9 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Candies, praline, prepared-from-recipe or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has fewer calories: 484 kcal for Candies, praline, prepared-from-recipe vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Candies, praline, prepared-from-recipe or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 3.3 g for Candies, praline, prepared-from-recipe vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Candies, praline, prepared-from-recipe or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 3.5 g for Candies, praline, prepared-from-recipe vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Candies, praline, prepared-from-recipe or Candies, ALMOND JOY Candy Bar healthier?
Candies, ALMOND JOY Candy Bar is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.