Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews
400 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Key takeaways
- Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews has 16% fewer calories (400 kcal vs 478 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 0.4 g).
- Candies, ALMOND JOY Candy Bar has more carbs (59.5 g vs 79.7 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 0.0 g).
- Candies, ALMOND JOY Candy Bar has more sugars (48.3 g vs 56.1 g).
| Macronutrients | Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 400 kcal | 478 kcal |
| Protein | 0.4 g | 4.1 g |
| Total Fat | 7.8 g | 26.9 g |
| Total Carbohydrate | 79.7 g | 59.5 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 56.1 g | 48.3 g |
| Water | 10.9 g | 8.2 g |
| Carbohydrates | Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 79.7 g | 59.5 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 56.1 g | 48.3 g |
| Fats & Fatty Acids | Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 7.8 g | 26.9 g |
| Saturated Fat | 7.5 g | 17.6 g |
| Monounsaturated Fat | ~ | 5.3 g |
| Polyunsaturated Fat | ~ | 1.2 g |
| Trans Fat | 0.1 g | ~ |
| Protein & Amino Acids | Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 0.4 g | 4.1 g |
| Vitamins | Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 56.6 mg | 0.7 mg |
| Minerals | Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 0.0 mg | 64.0 mg |
| Iron | 0.0 mg | 1.3 mg |
| Phosphorus | ~ | 112.0 mg |
| Potassium | ~ | 254.0 mg |
| Sodium | 89.0 mg | 142.0 mg |
| Sterols | Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Ash | 0.3 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews or Candies, ALMOND JOY Candy Bar?
Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews has fewer calories: 400 kcal for Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 0.4 g for Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 0.0 g for Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews or Candies, ALMOND JOY Candy Bar healthier?
Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.