Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar vs Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Nutrition comparison per 100 g.

Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar 443 kcal Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 399 kcal
Calories
443 kcal 399 kcal
Protein
3.2 g 6.2 g
Carbs
71.2 g 50.6 g
Fiber
2.9 g 2.1 g
Sugars
57.8 g 19.5 g
Fat
17.5 g 19.1 g
Sodium
168 mg 316 mg

Key takeaways

  • Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 10% fewer calories (399 kcal vs 443 kcal).
  • Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more protein (6.2 g vs 3.2 g).
  • Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more carbs (50.6 g vs 71.2 g).
  • Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar has more fiber (2.9 g vs 2.1 g).
  • Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more sugars (19.5 g vs 57.8 g).
MacronutrientsCandies, MARS SNACKFOOD US, MILKY WAY Midnight BarDoughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Calories 443 kcal 399 kcal
Protein 3.2 g 6.2 g
Total Fat 17.5 g 19.1 g
Total Carbohydrate 71.2 g 50.6 g
Dietary Fiber 2.9 g 2.1 g
Total Sugars 57.8 g 19.5 g
Water 7.2 g 22.6 g
CarbohydratesCandies, MARS SNACKFOOD US, MILKY WAY Midnight BarDoughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Total Carbohydrate 71.2 g 50.6 g
Dietary Fiber 2.9 g 2.1 g
Total Sugars 57.8 g 19.5 g
Fats & Fatty AcidsCandies, MARS SNACKFOOD US, MILKY WAY Midnight BarDoughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Total Fat 17.5 g 19.1 g
Saturated Fat 11.5 g 5.4 g
Monounsaturated Fat 4.6 g 10.0 g
Polyunsaturated Fat 0.5 g 2.9 g
Trans Fat ~ 0.5 g
Omega-3 Fatty Acids 48.0 mg 257.0 mg
Omega-6 Fatty Acids 467.0 mg 2,606.0 mg
Protein & Amino AcidsCandies, MARS SNACKFOOD US, MILKY WAY Midnight BarDoughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Protein 3.2 g 6.2 g
Histidine ~ 113.0 mg
Isoleucine ~ 208.0 mg
Leucine ~ 376.0 mg
Lysine ~ 216.0 mg
Methionine ~ 83.0 mg
Phenylalanine ~ 226.0 mg
Threonine ~ 170.0 mg
Tryptophan ~ 60.0 mg
Valine ~ 237.0 mg
Alanine ~ 180.0 mg
Arginine ~ 226.0 mg
Aspartic Acid ~ 311.0 mg
Cystine ~ 116.0 mg
Glutamic Acid ~ 1,390.0 mg
Glycine ~ 176.0 mg
Proline ~ 476.0 mg
Serine ~ 253.0 mg
Tyrosine ~ 111.0 mg
VitaminsCandies, MARS SNACKFOOD US, MILKY WAY Midnight BarDoughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Vitamin A (RAE) 42.0 mcg 5.0 mcg
Vitamin C 0.2 mg 1.2 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.4 mg 1.4 mg
Vitamin K 3.5 mcg 11.5 mcg
Thiamin (B1) 0.0 mg 0.3 mg
Riboflavin (B2) 0.1 mg 0.2 mg
Niacin (B3) 0.2 mg 2.6 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 7.0 mcg 108.0 mcg
Vitamin B12 0.0 mcg 0.1 mcg
Pantothenic Acid (B5) 0.1 mg 0.2 mg
Choline 16.8 mg 29.1 mg
MineralsCandies, MARS SNACKFOOD US, MILKY WAY Midnight BarDoughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Calcium 53.0 mg 46.0 mg
Iron 1.2 mg 3.8 mg
Magnesium 58.0 mg 18.0 mg
Phosphorus 75.0 mg 138.0 mg
Potassium 196.0 mg 100.0 mg
Sodium 168.0 mg 316.0 mg
Zinc 0.9 mg 1.3 mg
Copper 0.3 mg 0.1 mg
Manganese 0.4 mg 0.4 mg
Selenium 2.5 mcg 15.7 mcg
SterolsCandies, MARS SNACKFOOD US, MILKY WAY Midnight BarDoughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Cholesterol 10.0 mg 30.0 mg
OtherCandies, MARS SNACKFOOD US, MILKY WAY Midnight BarDoughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Alcohol 0.0 g 0.0 g
Caffeine 30.0 mg 0.0 mg
Theobromine 238.0 mg 0.0 mg
Ash 1.0 g 1.5 g

Frequently asked questions

Which has fewer calories, Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has fewer calories: 443 kcal for Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar vs 399 kcal for Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) per 100 g.

Which has more protein, Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more protein: 3.2 g for Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar vs 6.2 g for Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) per 100 g.

Which has more fiber, Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar has more fiber: 2.9 g for Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar vs 2.1 g for Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) per 100 g.

Is Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) healthier?

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) is lower in calories, and Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.