Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered
457 kcal
Candies, MOUNDS Candy Bar
486 kcal
Key takeaways
- Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered has 6% fewer calories (457 kcal vs 486 kcal).
- Candies, MOUNDS Candy Bar has more protein (4.6 g vs 3.8 g).
- Candies, MOUNDS Candy Bar has more carbs (58.6 g vs 67.6 g).
- Candies, MOUNDS Candy Bar has more fiber (3.7 g vs 2.8 g).
- Candies, MOUNDS Candy Bar has more sugars (46.2 g vs 54.1 g).
| Macronutrients | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 457 kcal | 486 kcal |
| Protein | 3.8 g | 4.6 g |
| Total Fat | 20.4 g | 26.6 g |
| Total Carbohydrate | 67.6 g | 58.6 g |
| Dietary Fiber | 2.8 g | 3.7 g |
| Total Sugars | 54.1 g | 46.2 g |
| Water | 7.0 g | 9.1 g |
| Carbohydrates | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 67.6 g | 58.6 g |
| Dietary Fiber | 2.8 g | 3.7 g |
| Total Sugars | 54.1 g | 46.2 g |
| Fats & Fatty Acids | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 20.4 g | 26.6 g |
| Saturated Fat | 13.8 g | 20.6 g |
| Monounsaturated Fat | ~ | 0.4 g |
| Polyunsaturated Fat | ~ | 0.1 g |
| Trans Fat | 0.3 g | ~ |
| Omega-3 Fatty Acids | ~ | 5.0 mg |
| Omega-6 Fatty Acids | ~ | 118.0 mg |
| Protein & Amino Acids | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 3.8 g | 4.6 g |
| Vitamins | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.4 mg | 0.4 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.2 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 0.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 6.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | ~ | 11.8 mg |
| Minerals | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 83.0 mg | 21.0 mg |
| Iron | 1.2 mg | 2.1 mg |
| Magnesium | ~ | 55.0 mg |
| Phosphorus | ~ | 91.0 mg |
| Potassium | ~ | 321.0 mg |
| Sodium | 246.0 mg | 145.0 mg |
| Zinc | ~ | 1.1 mg |
| Copper | ~ | 0.4 mg |
| Manganese | ~ | 0.9 mg |
| Selenium | ~ | 6.6 mcg |
| Sterols | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 17.0 mg | 2.0 mg |
| Other | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 17.0 mg |
| Theobromine | ~ | 130.0 mg |
| Ash | 1.1 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered or Candies, MOUNDS Candy Bar?
Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered has fewer calories: 457 kcal for Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more protein: 3.8 g for Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more fiber: 2.8 g for Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered or Candies, MOUNDS Candy Bar healthier?
Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered is lower in calories, and Candies, MOUNDS Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.