Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar
525 kcal
Shake, fast food, strawberry
113 kcal
Key takeaways
- Shake, fast food, strawberry has 78% fewer calories (113 kcal vs 525 kcal).
- Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar has more protein (6.4 g vs 3.4 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 60.4 g).
- Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar has more fiber (9.1 g vs 0.4 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 28.7 g).
| Macronutrients | Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar | Shake, fast food, strawberry |
|---|---|---|
| Calories | 525 kcal | 113 kcal |
| Protein | 6.4 g | 3.4 g |
| Total Fat | 28.7 g | 2.8 g |
| Total Carbohydrate | 60.4 g | 18.9 g |
| Dietary Fiber | 9.1 g | 0.4 g |
| Total Sugars | 39.0 g | ~ |
| Water | 2.9 g | 74.1 g |
| Carbohydrates | Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 60.4 g | 18.9 g |
| Dietary Fiber | 9.1 g | 0.4 g |
| Total Sugars | 39.0 g | ~ |
| Fats & Fatty Acids | Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 28.7 g | 2.8 g |
| Saturated Fat | 13.1 g | 1.7 g |
| Trans Fat | 0.0 g | 0.0 g |
| Protein & Amino Acids | Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar | Shake, fast food, strawberry |
|---|---|---|
| Protein | 6.4 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | ~ | 26.0 mcg |
| Vitamin C | 34.2 mg | 0.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 9.2 mg | ~ |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.2 mg |
| Niacin (B3) | ~ | 0.2 mg |
| Vitamin B6 | 1.4 mg | 0.0 mg |
| Folate (B9) | 182.0 mcg | 3.0 mcg |
| Vitamin B12 | 2.7 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 985.0 mg | 113.0 mg |
| Iron | 3.2 mg | 0.1 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | ~ | 100.0 mg |
| Potassium | ~ | 182.0 mg |
| Sodium | 8.0 mg | 83.0 mg |
| Zinc | ~ | 0.4 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 2.1 mcg |
| Sterols | Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 0.0 mg | 11.0 mg |
| Other | Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar | Shake, fast food, strawberry |
|---|---|---|
| Ash | 1.7 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 525 kcal for Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar or Shake, fast food, strawberry?
Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar has more protein: 6.4 g for Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar or Shake, fast food, strawberry?
Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar has more fiber: 9.1 g for Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.