CAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8 vs Braunschweiger (a liver sausage), pork

Nutrition comparison per 100 g.

CAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8 21 kcal Braunschweiger (a liver sausage), pork 327 kcal
Calories
21 kcal 327 kcal
Protein
0.8 g 14.5 g
Carbs
4.5 g 3.1 g
Fiber
0.8 g 0.0 g
Sugars
3.3 g 0.0 g
Fat
0.0 g 28.5 g
Sodium
198 mg 1,160 mg

Key takeaways

  • CAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8 has 94% fewer calories (21 kcal vs 327 kcal).
  • Braunschweiger (a liver sausage), pork has more protein (14.5 g vs 0.8 g).
  • Braunschweiger (a liver sausage), pork has more carbs (3.1 g vs 4.5 g).
  • CAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8 has more fiber (0.8 g vs 0.0 g).
  • Braunschweiger (a liver sausage), pork has more sugars (0.0 g vs 3.3 g).
MacronutrientsCAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8Braunschweiger (a liver sausage), pork
Calories 21 kcal 327 kcal
Protein 0.8 g 14.5 g
Total Fat 0.0 g 28.5 g
Total Carbohydrate 4.5 g 3.1 g
Dietary Fiber 0.8 g 0.0 g
Total Sugars 3.3 g 0.0 g
Water 93.1 g 50.6 g
CarbohydratesCAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8Braunschweiger (a liver sausage), pork
Total Carbohydrate 4.5 g 3.1 g
Dietary Fiber 0.8 g 0.0 g
Total Sugars 3.3 g 0.0 g
Fats & Fatty AcidsCAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8Braunschweiger (a liver sausage), pork
Total Fat 0.0 g 28.5 g
Saturated Fat 0.0 g 9.3 g
Monounsaturated Fat 0.0 g 12.7 g
Polyunsaturated Fat 0.0 g 3.2 g
Trans Fat 0.0 g ~
Omega-3 Fatty Acids ~ 342.0 mg
Omega-6 Fatty Acids ~ 2,852.0 mg
Protein & Amino AcidsCAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8Braunschweiger (a liver sausage), pork
Protein 0.8 g 14.5 g
Histidine ~ 320.0 mg
Isoleucine ~ 484.0 mg
Leucine ~ 1,032.0 mg
Lysine ~ 909.0 mg
Methionine ~ 311.0 mg
Phenylalanine ~ 553.0 mg
Threonine ~ 534.0 mg
Tryptophan ~ 145.0 mg
Valine ~ 616.0 mg
Alanine ~ 762.0 mg
Arginine ~ 767.0 mg
Aspartic Acid ~ 1,125.0 mg
Cystine ~ 248.0 mg
Glutamic Acid ~ 1,631.0 mg
Glycine ~ 886.0 mg
Proline ~ 767.0 mg
Serine ~ 588.0 mg
Tyrosine ~ 430.0 mg
VitaminsCAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8Braunschweiger (a liver sausage), pork
Vitamin A (RAE) ~ 4,220.0 mcg
Vitamin C 29.6 mg 0.0 mg
Vitamin D ~ 1.2 mcg
Vitamin E 0.0 mg 0.4 mg
Vitamin K ~ 1.6 mcg
Thiamin (B1) ~ 0.2 mg
Riboflavin (B2) ~ 1.5 mg
Niacin (B3) ~ 8.4 mg
Vitamin B6 ~ 0.3 mg
Folate (B9) ~ 44.0 mcg
Vitamin B12 ~ 20.1 mcg
Pantothenic Acid (B5) ~ 3.4 mg
Choline ~ 255.9 mg
Betaine ~ 3.8 mg
MineralsCAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8Braunschweiger (a liver sausage), pork
Calcium 123.0 mg 9.0 mg
Iron 0.3 mg 11.2 mg
Magnesium ~ 11.0 mg
Phosphorus ~ 168.0 mg
Potassium 280.0 mg 199.0 mg
Sodium 198.0 mg 1,160.0 mg
Zinc ~ 2.8 mg
Copper ~ 0.2 mg
Manganese ~ 0.2 mg
Selenium ~ 58.0 mcg
SterolsCAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8Braunschweiger (a liver sausage), pork
Cholesterol 0.0 mg 180.0 mg
Phytosterols ~ 0.0 mg
OtherCAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8Braunschweiger (a liver sausage), pork
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 1.6 g 3.3 g

Frequently asked questions

Which has fewer calories, CAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8 or Braunschweiger (a liver sausage), pork?

CAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8 has fewer calories: 21 kcal for CAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8 vs 327 kcal for Braunschweiger (a liver sausage), pork per 100 g.

Which has more protein, CAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8 or Braunschweiger (a liver sausage), pork?

Braunschweiger (a liver sausage), pork has more protein: 0.8 g for CAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8 vs 14.5 g for Braunschweiger (a liver sausage), pork per 100 g.

Which has more fiber, CAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8 or Braunschweiger (a liver sausage), pork?

CAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8 has more fiber: 0.8 g for CAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8 vs 0.0 g for Braunschweiger (a liver sausage), pork per 100 g.

Is CAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8 or Braunschweiger (a liver sausage), pork healthier?

CAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8 is lower in calories, and Braunschweiger (a liver sausage), pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.