CAMPBELL Soup Company, V8 SPLASH Smoothies, Tropical Colada vs Braunschweiger (a liver sausage), pork

Nutrition comparison per 100 g.

CAMPBELL Soup Company, V8 SPLASH Smoothies, Tropical Colada 41 kcal Braunschweiger (a liver sausage), pork 327 kcal
Calories
41 kcal 327 kcal
Protein
1.2 g 14.5 g
Carbs
8.5 g 3.1 g
Fiber
0.4 g 0.0 g
Sugars
7.3 g 0.0 g
Fat
0.0 g 28.5 g
Sodium
20 mg 1,160 mg

Key takeaways

  • CAMPBELL Soup Company, V8 SPLASH Smoothies, Tropical Colada has 88% fewer calories (41 kcal vs 327 kcal).
  • Braunschweiger (a liver sausage), pork has more protein (14.5 g vs 1.2 g).
  • Braunschweiger (a liver sausage), pork has more carbs (3.1 g vs 8.5 g).
  • CAMPBELL Soup Company, V8 SPLASH Smoothies, Tropical Colada has more fiber (0.4 g vs 0.0 g).
  • Braunschweiger (a liver sausage), pork has more sugars (0.0 g vs 7.3 g).
MacronutrientsCAMPBELL Soup Company, V8 SPLASH Smoothies, Tropical ColadaBraunschweiger (a liver sausage), pork
Calories 41 kcal 327 kcal
Protein 1.2 g 14.5 g
Total Fat 0.0 g 28.5 g
Total Carbohydrate 8.5 g 3.1 g
Dietary Fiber 0.4 g 0.0 g
Total Sugars 7.3 g 0.0 g
Water 86.7 g 50.6 g
CarbohydratesCAMPBELL Soup Company, V8 SPLASH Smoothies, Tropical ColadaBraunschweiger (a liver sausage), pork
Total Carbohydrate 8.5 g 3.1 g
Dietary Fiber 0.4 g 0.0 g
Total Sugars 7.3 g 0.0 g
Fats & Fatty AcidsCAMPBELL Soup Company, V8 SPLASH Smoothies, Tropical ColadaBraunschweiger (a liver sausage), pork
Total Fat 0.0 g 28.5 g
Saturated Fat 0.0 g 9.3 g
Monounsaturated Fat ~ 12.7 g
Polyunsaturated Fat ~ 3.2 g
Trans Fat 0.0 g ~
Omega-3 Fatty Acids ~ 342.0 mg
Omega-6 Fatty Acids ~ 2,852.0 mg
Protein & Amino AcidsCAMPBELL Soup Company, V8 SPLASH Smoothies, Tropical ColadaBraunschweiger (a liver sausage), pork
Protein 1.2 g 14.5 g
Histidine ~ 320.0 mg
Isoleucine ~ 484.0 mg
Leucine ~ 1,032.0 mg
Lysine ~ 909.0 mg
Methionine ~ 311.0 mg
Phenylalanine ~ 553.0 mg
Threonine ~ 534.0 mg
Tryptophan ~ 145.0 mg
Valine ~ 616.0 mg
Alanine ~ 762.0 mg
Arginine ~ 767.0 mg
Aspartic Acid ~ 1,125.0 mg
Cystine ~ 248.0 mg
Glutamic Acid ~ 1,631.0 mg
Glycine ~ 886.0 mg
Proline ~ 767.0 mg
Serine ~ 588.0 mg
Tyrosine ~ 430.0 mg
VitaminsCAMPBELL Soup Company, V8 SPLASH Smoothies, Tropical ColadaBraunschweiger (a liver sausage), pork
Vitamin A (RAE) ~ 4,220.0 mcg
Vitamin C 24.4 mg 0.0 mg
Vitamin D ~ 1.2 mcg
Vitamin E ~ 0.4 mg
Vitamin K ~ 1.6 mcg
Thiamin (B1) ~ 0.2 mg
Riboflavin (B2) ~ 1.5 mg
Niacin (B3) 0.8 mg 8.4 mg
Vitamin B6 0.0 mg 0.3 mg
Folate (B9) ~ 44.0 mcg
Vitamin B12 0.2 mcg 20.1 mcg
Pantothenic Acid (B5) ~ 3.4 mg
Choline ~ 255.9 mg
Betaine ~ 3.8 mg
MineralsCAMPBELL Soup Company, V8 SPLASH Smoothies, Tropical ColadaBraunschweiger (a liver sausage), pork
Calcium 41.0 mg 9.0 mg
Iron 0.2 mg 11.2 mg
Magnesium ~ 11.0 mg
Phosphorus ~ 168.0 mg
Potassium 24.0 mg 199.0 mg
Sodium 20.0 mg 1,160.0 mg
Zinc ~ 2.8 mg
Copper ~ 0.2 mg
Manganese ~ 0.2 mg
Selenium ~ 58.0 mcg
SterolsCAMPBELL Soup Company, V8 SPLASH Smoothies, Tropical ColadaBraunschweiger (a liver sausage), pork
Cholesterol 0.0 mg 180.0 mg
Phytosterols ~ 0.0 mg
OtherCAMPBELL Soup Company, V8 SPLASH Smoothies, Tropical ColadaBraunschweiger (a liver sausage), pork
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 3.5 g 3.3 g

Frequently asked questions

Which has fewer calories, CAMPBELL Soup Company, V8 SPLASH Smoothies, Tropical Colada or Braunschweiger (a liver sausage), pork?

CAMPBELL Soup Company, V8 SPLASH Smoothies, Tropical Colada has fewer calories: 41 kcal for CAMPBELL Soup Company, V8 SPLASH Smoothies, Tropical Colada vs 327 kcal for Braunschweiger (a liver sausage), pork per 100 g.

Which has more protein, CAMPBELL Soup Company, V8 SPLASH Smoothies, Tropical Colada or Braunschweiger (a liver sausage), pork?

Braunschweiger (a liver sausage), pork has more protein: 1.2 g for CAMPBELL Soup Company, V8 SPLASH Smoothies, Tropical Colada vs 14.5 g for Braunschweiger (a liver sausage), pork per 100 g.

Which has more fiber, CAMPBELL Soup Company, V8 SPLASH Smoothies, Tropical Colada or Braunschweiger (a liver sausage), pork?

CAMPBELL Soup Company, V8 SPLASH Smoothies, Tropical Colada has more fiber: 0.4 g for CAMPBELL Soup Company, V8 SPLASH Smoothies, Tropical Colada vs 0.0 g for Braunschweiger (a liver sausage), pork per 100 g.

Is CAMPBELL Soup Company, V8 SPLASH Smoothies, Tropical Colada or Braunschweiger (a liver sausage), pork healthier?

CAMPBELL Soup Company, V8 SPLASH Smoothies, Tropical Colada is lower in calories, and Braunschweiger (a liver sausage), pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.