CAMPBELL Soup Company, PACE, Triple Pepper Salsa vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

Nutrition comparison per 100 g.

CAMPBELL Soup Company, PACE, Triple Pepper Salsa 47 kcal Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 63 kcal
Calories
47 kcal 63 kcal
Protein
3.1 g 2.6 g
Carbs
9.4 g 14.0 g
Fiber
3.1 g 2.6 g
Sugars
6.3 g ~
Fat
0.0 g 0.5 g
Sodium
594 mg 221 mg

Key takeaways

  • CAMPBELL Soup Company, PACE, Triple Pepper Salsa has 25% fewer calories (47 kcal vs 63 kcal).
  • CAMPBELL Soup Company, PACE, Triple Pepper Salsa has more protein (3.1 g vs 2.6 g).
  • CAMPBELL Soup Company, PACE, Triple Pepper Salsa has more carbs (9.4 g vs 14.0 g).
  • CAMPBELL Soup Company, PACE, Triple Pepper Salsa has more fiber (3.1 g vs 2.6 g).
  • CAMPBELL Soup Company, PACE, Triple Pepper Salsa has more fat (0.0 g vs 0.5 g).
MacronutrientsCAMPBELL Soup Company, PACE, Triple Pepper SalsaSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calories 47 kcal 63 kcal
Protein 3.1 g 2.6 g
Total Fat 0.0 g 0.5 g
Total Carbohydrate 9.4 g 14.0 g
Dietary Fiber 3.1 g 2.6 g
Total Sugars 6.3 g ~
Water 86.2 g 82.0 g
CarbohydratesCAMPBELL Soup Company, PACE, Triple Pepper SalsaSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Carbohydrate 9.4 g 14.0 g
Dietary Fiber 3.1 g 2.6 g
Total Sugars 6.3 g ~
Fats & Fatty AcidsCAMPBELL Soup Company, PACE, Triple Pepper SalsaSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Fat 0.0 g 0.5 g
Saturated Fat 0.0 g 0.1 g
Monounsaturated Fat ~ 0.1 g
Polyunsaturated Fat ~ 0.2 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids ~ 37.0 mg
Omega-6 Fatty Acids ~ 200.0 mg
Protein & Amino AcidsCAMPBELL Soup Company, PACE, Triple Pepper SalsaSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Protein 3.1 g 2.6 g
Histidine ~ 83.0 mg
Isoleucine ~ 147.0 mg
Leucine ~ 229.0 mg
Lysine ~ 152.0 mg
Methionine ~ 35.0 mg
Phenylalanine ~ 126.0 mg
Threonine ~ 108.0 mg
Tryptophan ~ 29.0 mg
Valine ~ 158.0 mg
Alanine ~ 143.0 mg
Arginine ~ 152.0 mg
Aspartic Acid ~ 253.0 mg
Cystine ~ 28.0 mg
Glutamic Acid ~ 392.0 mg
Glycine ~ 104.0 mg
Proline ~ 102.0 mg
Serine ~ 150.0 mg
Tyrosine ~ 89.0 mg
VitaminsCAMPBELL Soup Company, PACE, Triple Pepper SalsaSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Vitamin A (RAE) ~ 7.0 mcg
Vitamin C 7.5 mg 4.6 mg
Vitamin D ~ 0.0 mcg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.1 mg
Niacin (B3) ~ 0.6 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 32.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 0.3 mg
MineralsCAMPBELL Soup Company, PACE, Triple Pepper SalsaSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calcium ~ 11.0 mg
Iron ~ 0.5 mg
Magnesium ~ 19.0 mg
Phosphorus ~ 55.0 mg
Potassium ~ 163.0 mg
Sodium 594.0 mg 221.0 mg
Zinc ~ 0.5 mg
Copper ~ 0.1 mg
Manganese ~ 0.4 mg
Selenium ~ 0.6 mcg
SterolsCAMPBELL Soup Company, PACE, Triple Pepper SalsaSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Cholesterol 0.0 mg 0.0 mg
OtherCAMPBELL Soup Company, PACE, Triple Pepper SalsaSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Alcohol ~ 0.0 g
Ash 1.3 g 1.0 g

Frequently asked questions

Which has fewer calories, CAMPBELL Soup Company, PACE, Triple Pepper Salsa or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

CAMPBELL Soup Company, PACE, Triple Pepper Salsa has fewer calories: 47 kcal for CAMPBELL Soup Company, PACE, Triple Pepper Salsa vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more protein, CAMPBELL Soup Company, PACE, Triple Pepper Salsa or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

CAMPBELL Soup Company, PACE, Triple Pepper Salsa has more protein: 3.1 g for CAMPBELL Soup Company, PACE, Triple Pepper Salsa vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more fiber, CAMPBELL Soup Company, PACE, Triple Pepper Salsa or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

CAMPBELL Soup Company, PACE, Triple Pepper Salsa has more fiber: 3.1 g for CAMPBELL Soup Company, PACE, Triple Pepper Salsa vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Is CAMPBELL Soup Company, PACE, Triple Pepper Salsa or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?

CAMPBELL Soup Company, PACE, Triple Pepper Salsa is lower in calories, and CAMPBELL Soup Company, PACE, Triple Pepper Salsa is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.