CAMPBELL Soup Company, PACE, Red Taco Sauce vs Salad, grape and apple with yogurt and candied walnuts

Nutrition comparison per 100 g.

CAMPBELL Soup Company, PACE, Red Taco Sauce 50 kcal Salad, grape and apple with yogurt and candied walnuts 117 kcal
Calories
50 kcal 117 kcal
Protein
0.0 g 2.2 g
Carbs
12.5 g 15.7 g
Fiber
0.0 g 2.2 g
Sugars
6.3 g 12.4 g
Fat
0.0 g 5.1 g
Sodium
813 mg 33 mg

Key takeaways

  • CAMPBELL Soup Company, PACE, Red Taco Sauce has 57% fewer calories (50 kcal vs 117 kcal).
  • Salad, grape and apple with yogurt and candied walnuts has more protein (2.2 g vs 0.0 g).
  • CAMPBELL Soup Company, PACE, Red Taco Sauce has more carbs (12.5 g vs 15.7 g).
  • Salad, grape and apple with yogurt and candied walnuts has more fiber (2.2 g vs 0.0 g).
  • CAMPBELL Soup Company, PACE, Red Taco Sauce has more sugars (6.3 g vs 12.4 g).
MacronutrientsCAMPBELL Soup Company, PACE, Red Taco SauceSalad, grape and apple with yogurt and candied walnuts
Calories 50 kcal 117 kcal
Protein 0.0 g 2.2 g
Total Fat 0.0 g 5.1 g
Total Carbohydrate 12.5 g 15.7 g
Dietary Fiber 0.0 g 2.2 g
Total Sugars 6.3 g 12.4 g
Water 85.3 g 76.5 g
CarbohydratesCAMPBELL Soup Company, PACE, Red Taco SauceSalad, grape and apple with yogurt and candied walnuts
Total Carbohydrate 12.5 g 15.7 g
Dietary Fiber 0.0 g 2.2 g
Total Sugars 6.3 g 12.4 g
Fats & Fatty AcidsCAMPBELL Soup Company, PACE, Red Taco SauceSalad, grape and apple with yogurt and candied walnuts
Total Fat 0.0 g 5.1 g
Saturated Fat 0.0 g 0.7 g
Monounsaturated Fat ~ 0.9 g
Polyunsaturated Fat ~ 3.2 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids ~ 597.0 mg
Omega-6 Fatty Acids ~ 2,639.0 mg
Protein & Amino AcidsCAMPBELL Soup Company, PACE, Red Taco SauceSalad, grape and apple with yogurt and candied walnuts
Protein 0.0 g 2.2 g
VitaminsCAMPBELL Soup Company, PACE, Red Taco SauceSalad, grape and apple with yogurt and candied walnuts
Vitamin A (RAE) ~ 4.0 mcg
Vitamin C 0.0 mg 4.8 mg
Vitamin D ~ 0.0 mcg
Vitamin E ~ 0.1 mg
Vitamin K ~ 4.3 mcg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.1 mg
Niacin (B3) ~ 0.2 mg
Vitamin B6 ~ 0.1 mg
Folate (B9) ~ 7.0 mcg
Vitamin B12 ~ 0.1 mcg
Pantothenic Acid (B5) ~ 0.2 mg
Choline ~ 5.8 mg
MineralsCAMPBELL Soup Company, PACE, Red Taco SauceSalad, grape and apple with yogurt and candied walnuts
Calcium 0.0 mg 43.0 mg
Iron 0.0 mg 0.3 mg
Magnesium ~ 17.0 mg
Phosphorus ~ 60.0 mg
Potassium ~ 162.0 mg
Sodium 813.0 mg 33.0 mg
Zinc ~ 0.4 mg
Copper ~ 0.1 mg
Manganese ~ 0.2 mg
Selenium ~ 1.0 mcg
SterolsCAMPBELL Soup Company, PACE, Red Taco SauceSalad, grape and apple with yogurt and candied walnuts
Cholesterol 0.0 mg 1.0 mg
OtherCAMPBELL Soup Company, PACE, Red Taco SauceSalad, grape and apple with yogurt and candied walnuts
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 2.2 g 0.5 g

Frequently asked questions

Which has fewer calories, CAMPBELL Soup Company, PACE, Red Taco Sauce or Salad, grape and apple with yogurt and candied walnuts?

CAMPBELL Soup Company, PACE, Red Taco Sauce has fewer calories: 50 kcal for CAMPBELL Soup Company, PACE, Red Taco Sauce vs 117 kcal for Salad, grape and apple with yogurt and candied walnuts per 100 g.

Which has more protein, CAMPBELL Soup Company, PACE, Red Taco Sauce or Salad, grape and apple with yogurt and candied walnuts?

Salad, grape and apple with yogurt and candied walnuts has more protein: 0.0 g for CAMPBELL Soup Company, PACE, Red Taco Sauce vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.

Which has more fiber, CAMPBELL Soup Company, PACE, Red Taco Sauce or Salad, grape and apple with yogurt and candied walnuts?

Salad, grape and apple with yogurt and candied walnuts has more fiber: 0.0 g for CAMPBELL Soup Company, PACE, Red Taco Sauce vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.

Is CAMPBELL Soup Company, PACE, Red Taco Sauce or Salad, grape and apple with yogurt and candied walnuts healthier?

CAMPBELL Soup Company, PACE, Red Taco Sauce is lower in calories, and Salad, grape and apple with yogurt and candied walnuts is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.