CAMPBELL Soup Company, PACE, Cilantro Chunky Salsa vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

Nutrition comparison per 100 g.

CAMPBELL Soup Company, PACE, Cilantro Chunky Salsa 25 kcal Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 63 kcal
Calories
25 kcal 63 kcal
Protein
0.0 g 2.6 g
Carbs
6.3 g 14.0 g
Fiber
3.1 g 2.6 g
Sugars
6.3 g ~
Fat
0.0 g 0.5 g
Sodium
844 mg 221 mg

Key takeaways

  • CAMPBELL Soup Company, PACE, Cilantro Chunky Salsa has 60% fewer calories (25 kcal vs 63 kcal).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more protein (2.6 g vs 0.0 g).
  • CAMPBELL Soup Company, PACE, Cilantro Chunky Salsa has more carbs (6.3 g vs 14.0 g).
  • CAMPBELL Soup Company, PACE, Cilantro Chunky Salsa has more fiber (3.1 g vs 2.6 g).
  • CAMPBELL Soup Company, PACE, Cilantro Chunky Salsa has more fat (0.0 g vs 0.5 g).
MacronutrientsCAMPBELL Soup Company, PACE, Cilantro Chunky SalsaSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calories 25 kcal 63 kcal
Protein 0.0 g 2.6 g
Total Fat 0.0 g 0.5 g
Total Carbohydrate 6.3 g 14.0 g
Dietary Fiber 3.1 g 2.6 g
Total Sugars 6.3 g ~
Water 88.6 g 82.0 g
CarbohydratesCAMPBELL Soup Company, PACE, Cilantro Chunky SalsaSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Carbohydrate 6.3 g 14.0 g
Dietary Fiber 3.1 g 2.6 g
Total Sugars 6.3 g ~
Fats & Fatty AcidsCAMPBELL Soup Company, PACE, Cilantro Chunky SalsaSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Fat 0.0 g 0.5 g
Saturated Fat 0.0 g 0.1 g
Monounsaturated Fat ~ 0.1 g
Polyunsaturated Fat ~ 0.2 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids ~ 37.0 mg
Omega-6 Fatty Acids ~ 200.0 mg
Protein & Amino AcidsCAMPBELL Soup Company, PACE, Cilantro Chunky SalsaSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Protein 0.0 g 2.6 g
Histidine ~ 83.0 mg
Isoleucine ~ 147.0 mg
Leucine ~ 229.0 mg
Lysine ~ 152.0 mg
Methionine ~ 35.0 mg
Phenylalanine ~ 126.0 mg
Threonine ~ 108.0 mg
Tryptophan ~ 29.0 mg
Valine ~ 158.0 mg
Alanine ~ 143.0 mg
Arginine ~ 152.0 mg
Aspartic Acid ~ 253.0 mg
Cystine ~ 28.0 mg
Glutamic Acid ~ 392.0 mg
Glycine ~ 104.0 mg
Proline ~ 102.0 mg
Serine ~ 150.0 mg
Tyrosine ~ 89.0 mg
VitaminsCAMPBELL Soup Company, PACE, Cilantro Chunky SalsaSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Vitamin A (RAE) ~ 7.0 mcg
Vitamin C 0.0 mg 4.6 mg
Vitamin D ~ 0.0 mcg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.1 mg
Niacin (B3) ~ 0.6 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 32.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 0.3 mg
MineralsCAMPBELL Soup Company, PACE, Cilantro Chunky SalsaSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calcium 0.0 mg 11.0 mg
Iron 0.0 mg 0.5 mg
Magnesium ~ 19.0 mg
Phosphorus ~ 55.0 mg
Potassium ~ 163.0 mg
Sodium 844.0 mg 221.0 mg
Zinc ~ 0.5 mg
Copper ~ 0.1 mg
Manganese ~ 0.4 mg
Selenium ~ 0.6 mcg
SterolsCAMPBELL Soup Company, PACE, Cilantro Chunky SalsaSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Cholesterol 0.0 mg 0.0 mg
OtherCAMPBELL Soup Company, PACE, Cilantro Chunky SalsaSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Alcohol ~ 0.0 g
Ash 5.2 g 1.0 g

Frequently asked questions

Which has fewer calories, CAMPBELL Soup Company, PACE, Cilantro Chunky Salsa or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

CAMPBELL Soup Company, PACE, Cilantro Chunky Salsa has fewer calories: 25 kcal for CAMPBELL Soup Company, PACE, Cilantro Chunky Salsa vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more protein, CAMPBELL Soup Company, PACE, Cilantro Chunky Salsa or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more protein: 0.0 g for CAMPBELL Soup Company, PACE, Cilantro Chunky Salsa vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more fiber, CAMPBELL Soup Company, PACE, Cilantro Chunky Salsa or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

CAMPBELL Soup Company, PACE, Cilantro Chunky Salsa has more fiber: 3.1 g for CAMPBELL Soup Company, PACE, Cilantro Chunky Salsa vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Is CAMPBELL Soup Company, PACE, Cilantro Chunky Salsa or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?

CAMPBELL Soup Company, PACE, Cilantro Chunky Salsa is lower in calories, and Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.