CAMPBELL Soup Company, PACE, Chipotle Chunky Salsa vs Salad, grape and apple with yogurt and candied walnuts

Nutrition comparison per 100 g.

CAMPBELL Soup Company, PACE, Chipotle Chunky Salsa 25 kcal Salad, grape and apple with yogurt and candied walnuts 117 kcal
Calories
25 kcal 117 kcal
Protein
0.0 g 2.2 g
Carbs
6.3 g 15.7 g
Fiber
3.1 g 2.2 g
Sugars
6.3 g 12.4 g
Fat
0.0 g 5.1 g
Sodium
719 mg 33 mg

Key takeaways

  • CAMPBELL Soup Company, PACE, Chipotle Chunky Salsa has 79% fewer calories (25 kcal vs 117 kcal).
  • Salad, grape and apple with yogurt and candied walnuts has more protein (2.2 g vs 0.0 g).
  • CAMPBELL Soup Company, PACE, Chipotle Chunky Salsa has more carbs (6.3 g vs 15.7 g).
  • CAMPBELL Soup Company, PACE, Chipotle Chunky Salsa has more fiber (3.1 g vs 2.2 g).
  • CAMPBELL Soup Company, PACE, Chipotle Chunky Salsa has more sugars (6.3 g vs 12.4 g).
MacronutrientsCAMPBELL Soup Company, PACE, Chipotle Chunky SalsaSalad, grape and apple with yogurt and candied walnuts
Calories 25 kcal 117 kcal
Protein 0.0 g 2.2 g
Total Fat 0.0 g 5.1 g
Total Carbohydrate 6.3 g 15.7 g
Dietary Fiber 3.1 g 2.2 g
Total Sugars 6.3 g 12.4 g
Water 88.6 g 76.5 g
CarbohydratesCAMPBELL Soup Company, PACE, Chipotle Chunky SalsaSalad, grape and apple with yogurt and candied walnuts
Total Carbohydrate 6.3 g 15.7 g
Dietary Fiber 3.1 g 2.2 g
Total Sugars 6.3 g 12.4 g
Fats & Fatty AcidsCAMPBELL Soup Company, PACE, Chipotle Chunky SalsaSalad, grape and apple with yogurt and candied walnuts
Total Fat 0.0 g 5.1 g
Saturated Fat 0.0 g 0.7 g
Monounsaturated Fat ~ 0.9 g
Polyunsaturated Fat ~ 3.2 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids ~ 597.0 mg
Omega-6 Fatty Acids ~ 2,639.0 mg
Protein & Amino AcidsCAMPBELL Soup Company, PACE, Chipotle Chunky SalsaSalad, grape and apple with yogurt and candied walnuts
Protein 0.0 g 2.2 g
VitaminsCAMPBELL Soup Company, PACE, Chipotle Chunky SalsaSalad, grape and apple with yogurt and candied walnuts
Vitamin A (RAE) ~ 4.0 mcg
Vitamin C 0.0 mg 4.8 mg
Vitamin D ~ 0.0 mcg
Vitamin E ~ 0.1 mg
Vitamin K ~ 4.3 mcg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.1 mg
Niacin (B3) ~ 0.2 mg
Vitamin B6 ~ 0.1 mg
Folate (B9) ~ 7.0 mcg
Vitamin B12 ~ 0.1 mcg
Pantothenic Acid (B5) ~ 0.2 mg
Choline ~ 5.8 mg
MineralsCAMPBELL Soup Company, PACE, Chipotle Chunky SalsaSalad, grape and apple with yogurt and candied walnuts
Calcium 0.0 mg 43.0 mg
Iron 0.0 mg 0.3 mg
Magnesium ~ 17.0 mg
Phosphorus ~ 60.0 mg
Potassium ~ 162.0 mg
Sodium 719.0 mg 33.0 mg
Zinc ~ 0.4 mg
Copper ~ 0.1 mg
Manganese ~ 0.2 mg
Selenium ~ 1.0 mcg
SterolsCAMPBELL Soup Company, PACE, Chipotle Chunky SalsaSalad, grape and apple with yogurt and candied walnuts
Cholesterol 0.0 mg 1.0 mg
OtherCAMPBELL Soup Company, PACE, Chipotle Chunky SalsaSalad, grape and apple with yogurt and candied walnuts
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 5.2 g 0.5 g

Frequently asked questions

Which has fewer calories, CAMPBELL Soup Company, PACE, Chipotle Chunky Salsa or Salad, grape and apple with yogurt and candied walnuts?

CAMPBELL Soup Company, PACE, Chipotle Chunky Salsa has fewer calories: 25 kcal for CAMPBELL Soup Company, PACE, Chipotle Chunky Salsa vs 117 kcal for Salad, grape and apple with yogurt and candied walnuts per 100 g.

Which has more protein, CAMPBELL Soup Company, PACE, Chipotle Chunky Salsa or Salad, grape and apple with yogurt and candied walnuts?

Salad, grape and apple with yogurt and candied walnuts has more protein: 0.0 g for CAMPBELL Soup Company, PACE, Chipotle Chunky Salsa vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.

Which has more fiber, CAMPBELL Soup Company, PACE, Chipotle Chunky Salsa or Salad, grape and apple with yogurt and candied walnuts?

CAMPBELL Soup Company, PACE, Chipotle Chunky Salsa has more fiber: 3.1 g for CAMPBELL Soup Company, PACE, Chipotle Chunky Salsa vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.

Is CAMPBELL Soup Company, PACE, Chipotle Chunky Salsa or Salad, grape and apple with yogurt and candied walnuts healthier?

CAMPBELL Soup Company, PACE, Chipotle Chunky Salsa is lower in calories, and Salad, grape and apple with yogurt and candied walnuts is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.