CAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef Gravy vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust

Nutrition comparison per 100 g.

CAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef Gravy 34 kcal PIZZA HUT 12" Pepperoni Pizza, Pan Crust 298 kcal
Calories
34 kcal 298 kcal
Protein
1.7 g 12.0 g
Carbs
5.1 g 30.5 g
Fiber
~ 1.8 g
Sugars
~ 3.2 g
Fat
0.0 g 14.2 g
Sodium
508 mg 692 mg

Key takeaways

  • CAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef Gravy has 89% fewer calories (34 kcal vs 298 kcal).
  • PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 1.7 g).
  • CAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef Gravy has more carbs (5.1 g vs 30.5 g).
  • CAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef Gravy has more fat (0.0 g vs 14.2 g).
  • CAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef Gravy has more sodium (508 mg vs 692 mg).
MacronutrientsCAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef GravyPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Calories 34 kcal 298 kcal
Protein 1.7 g 12.0 g
Total Fat 0.0 g 14.2 g
Total Carbohydrate 5.1 g 30.5 g
Dietary Fiber ~ 1.8 g
Total Sugars ~ 3.2 g
Water 89.6 g 40.8 g
CarbohydratesCAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef GravyPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Total Carbohydrate 5.1 g 30.5 g
Dietary Fiber ~ 1.8 g
Starch ~ 23.1 g
Total Sugars ~ 3.2 g
Fats & Fatty AcidsCAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef GravyPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Total Fat 0.0 g 14.2 g
Saturated Fat 0.0 g 5.3 g
Monounsaturated Fat ~ 4.4 g
Polyunsaturated Fat ~ 3.5 g
Omega-3 Fatty Acids ~ 357.0 mg
Omega-6 Fatty Acids ~ 3,058.0 mg
Protein & Amino AcidsCAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef GravyPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Protein 1.7 g 12.0 g
Histidine ~ 322.0 mg
Isoleucine ~ 487.0 mg
Leucine ~ 952.0 mg
Lysine ~ 652.0 mg
Methionine ~ 247.0 mg
Phenylalanine ~ 564.0 mg
Threonine ~ 374.0 mg
Tryptophan ~ 116.0 mg
Valine ~ 604.0 mg
Alanine ~ 434.0 mg
Arginine ~ 485.0 mg
Aspartic Acid ~ 739.0 mg
Cystine ~ 178.0 mg
Glutamic Acid ~ 3,160.0 mg
Glycine ~ 400.0 mg
Proline ~ 1,134.0 mg
Serine ~ 588.0 mg
Tyrosine ~ 427.0 mg
VitaminsCAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef GravyPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Vitamin A (RAE) ~ 47.0 mcg
Vitamin C ~ 0.0 mg
Vitamin E ~ 0.8 mg
Vitamin K ~ 19.3 mcg
Thiamin (B1) ~ 0.3 mg
Riboflavin (B2) ~ 0.3 mg
Niacin (B3) ~ 3.8 mg
Vitamin B6 ~ 0.1 mg
Vitamin B12 ~ 0.6 mcg
Pantothenic Acid (B5) ~ 0.4 mg
MineralsCAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef GravyPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Calcium ~ 146.0 mg
Iron ~ 2.1 mg
Magnesium ~ 22.0 mg
Phosphorus ~ 205.0 mg
Potassium ~ 199.0 mg
Sodium 508.0 mg 692.0 mg
Zinc ~ 1.5 mg
Copper ~ 0.1 mg
Manganese ~ 0.4 mg
Selenium ~ 20.6 mcg
SterolsCAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef GravyPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Cholesterol 8.0 mg 25.0 mg
OtherCAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef GravyPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Ash 3.6 g 2.5 g

Frequently asked questions

Which has fewer calories, CAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef Gravy or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?

CAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef Gravy has fewer calories: 34 kcal for CAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef Gravy vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.

Which has more protein, CAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef Gravy or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?

PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 1.7 g for CAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef Gravy vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.

Is CAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef Gravy or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?

CAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef Gravy is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.