CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Minestrone Soup vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Minestrone Soup
39 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
39 kcal
298 kcal
Protein
1.6 g
12.0 g
Carbs
7.8 g
30.5 g
Fiber
1.2 g
1.8 g
Sugars
2.0 g
3.2 g
Fat
0.4 g
14.2 g
Sodium
196 mg
692 mg
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Minestrone Soup has 87% fewer calories (39 kcal vs 298 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 1.6 g).
- CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Minestrone Soup has more carbs (7.8 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 1.2 g).
- CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Minestrone Soup has more sugars (2.0 g vs 3.2 g).
| Macronutrients | CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Minestrone Soup | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 39 kcal | 298 kcal |
| Protein | 1.6 g | 12.0 g |
| Total Fat | 0.4 g | 14.2 g |
| Total Carbohydrate | 7.8 g | 30.5 g |
| Dietary Fiber | 1.2 g | 1.8 g |
| Total Sugars | 2.0 g | 3.2 g |
| Water | 88.7 g | 40.8 g |
| Carbohydrates | CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Minestrone Soup | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 7.8 g | 30.5 g |
| Dietary Fiber | 1.2 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 2.0 g | 3.2 g |
| Fats & Fatty Acids | CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Minestrone Soup | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 0.4 g | 14.2 g |
| Saturated Fat | 0.2 g | 5.3 g |
| Monounsaturated Fat | ~ | 4.4 g |
| Polyunsaturated Fat | ~ | 3.5 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | ~ | 357.0 mg |
| Omega-6 Fatty Acids | ~ | 3,058.0 mg |
| Protein & Amino Acids | CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Minestrone Soup | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 1.6 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Minestrone Soup | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | ~ | 47.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | ~ | 0.3 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | ~ | 3.8 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Vitamin B12 | ~ | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Minerals | CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Minestrone Soup | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 16.0 mg | 146.0 mg |
| Iron | 0.4 mg | 2.1 mg |
| Magnesium | ~ | 22.0 mg |
| Phosphorus | ~ | 205.0 mg |
| Potassium | ~ | 199.0 mg |
| Sodium | 196.0 mg | 692.0 mg |
| Zinc | ~ | 1.5 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | ~ | 20.6 mcg |
| Sterols | CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Minestrone Soup | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 2.0 mg | 25.0 mg |
| Other | CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Minestrone Soup | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 1.7 g | 2.5 g |
Frequently asked questions
Which has fewer calories, CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Minestrone Soup or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Minestrone Soup has fewer calories: 39 kcal for CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Minestrone Soup vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Minestrone Soup or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 1.6 g for CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Minestrone Soup vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Minestrone Soup or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 1.2 g for CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Minestrone Soup vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Minestrone Soup or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Minestrone Soup is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.