CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed vs McDONALD'S, Fruit & Walnut Salad
Nutrition comparison per 100 g.
CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed
12 kcal
McDONALD'S, Fruit & Walnut Salad
118 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed has 90% fewer calories (12 kcal vs 118 kcal).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed has more protein (2.4 g vs 1.8 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed has more carbs (0.8 g vs 16.6 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed has more sugars (0.8 g vs 12.5 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed has more fat (0.0 g vs 5.1 g).
| Macronutrients | CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed | McDONALD'S, Fruit & Walnut Salad |
|---|---|---|
| Calories | 12 kcal | 118 kcal |
| Protein | 2.4 g | 1.8 g |
| Total Fat | 0.0 g | 5.1 g |
| Total Carbohydrate | 0.8 g | 16.6 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 0.8 g | 12.5 g |
| Water | 94.9 g | 76.0 g |
| Carbohydrates | CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed | McDONALD'S, Fruit & Walnut Salad |
|---|---|---|
| Total Carbohydrate | 0.8 g | 16.6 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 0.8 g | 12.5 g |
| Fats & Fatty Acids | CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed | McDONALD'S, Fruit & Walnut Salad |
|---|---|---|
| Total Fat | 0.0 g | 5.1 g |
| Saturated Fat | 0.0 g | 0.7 g |
| Monounsaturated Fat | 0.0 g | 0.8 g |
| Polyunsaturated Fat | 0.0 g | 3.2 g |
| Trans Fat | 0.0 g | 0.0 g |
| Protein & Amino Acids | CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed | McDONALD'S, Fruit & Walnut Salad |
|---|---|---|
| Protein | 2.4 g | 1.8 g |
| Vitamins | CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed | McDONALD'S, Fruit & Walnut Salad |
|---|---|---|
| Vitamin C | ~ | 145.3 mg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 0.1 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 5.0 mcg |
| Vitamin B12 | ~ | 0.1 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Minerals | CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed | McDONALD'S, Fruit & Walnut Salad |
|---|---|---|
| Calcium | 0.0 mg | 65.0 mg |
| Iron | 0.0 mg | 0.3 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | ~ | 49.0 mg |
| Potassium | 32.0 mg | ~ |
| Sodium | 694.0 mg | 32.0 mg |
| Zinc | ~ | 0.3 mg |
| Copper | ~ | 0.1 mg |
| Sterols | CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed | McDONALD'S, Fruit & Walnut Salad |
|---|---|---|
| Cholesterol | 0.0 mg | 2.0 mg |
| Other | CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed | McDONALD'S, Fruit & Walnut Salad |
|---|---|---|
| Ash | 1.9 g | 0.6 g |
Frequently asked questions
Which has fewer calories, CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed or McDONALD'S, Fruit & Walnut Salad?
CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed has fewer calories: 12 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed vs 118 kcal for McDONALD'S, Fruit & Walnut Salad per 100 g.
Which has more protein, CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed or McDONALD'S, Fruit & Walnut Salad?
CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed has more protein: 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed vs 1.8 g for McDONALD'S, Fruit & Walnut Salad per 100 g.
Is CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed or McDONALD'S, Fruit & Walnut Salad healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed is lower in calories, and CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.