CAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensed vs Fast foods, pancakes with butter and syrup

Nutrition comparison per 100 g.

CAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensed 73 kcal Fast foods, pancakes with butter and syrup 224 kcal
Calories
73 kcal 224 kcal
Protein
1.6 g 3.6 g
Carbs
16.1 g 39.2 g
Fiber
0.8 g ~
Sugars
9.7 g ~
Fat
0.0 g 6.0 g
Sodium
387 mg 476 mg

Key takeaways

  • CAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensed has 68% fewer calories (73 kcal vs 224 kcal).
  • Fast foods, pancakes with butter and syrup has more protein (3.6 g vs 1.6 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensed has more carbs (16.1 g vs 39.2 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensed has more fat (0.0 g vs 6.0 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensed has more sodium (387 mg vs 476 mg).
MacronutrientsCAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensedFast foods, pancakes with butter and syrup
Calories 73 kcal 224 kcal
Protein 1.6 g 3.6 g
Total Fat 0.0 g 6.0 g
Total Carbohydrate 16.1 g 39.2 g
Dietary Fiber 0.8 g ~
Total Sugars 9.7 g ~
Water 80.6 g 49.7 g
CarbohydratesCAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensedFast foods, pancakes with butter and syrup
Total Carbohydrate 16.1 g 39.2 g
Dietary Fiber 0.8 g ~
Total Sugars 9.7 g ~
Fats & Fatty AcidsCAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensedFast foods, pancakes with butter and syrup
Total Fat 0.0 g 6.0 g
Saturated Fat 0.0 g 2.5 g
Monounsaturated Fat ~ 2.3 g
Polyunsaturated Fat 0.0 g 0.8 g
Trans Fat 0.0 g ~
Omega-3 Fatty Acids ~ 64.0 mg
Omega-6 Fatty Acids ~ 753.0 mg
Protein & Amino AcidsCAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensedFast foods, pancakes with butter and syrup
Protein 1.6 g 3.6 g
Histidine ~ 89.0 mg
Isoleucine ~ 166.0 mg
Leucine ~ 307.0 mg
Lysine ~ 181.0 mg
Methionine ~ 75.0 mg
Phenylalanine ~ 173.0 mg
Threonine ~ 131.0 mg
Tryptophan ~ 44.0 mg
Valine ~ 195.0 mg
Alanine ~ 140.0 mg
Arginine ~ 151.0 mg
Aspartic Acid ~ 233.0 mg
Cystine ~ 55.0 mg
Glutamic Acid ~ 868.0 mg
Glycine ~ 110.0 mg
Proline ~ 340.0 mg
Serine ~ 180.0 mg
Tyrosine ~ 137.0 mg
VitaminsCAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensedFast foods, pancakes with butter and syrup
Vitamin A (RAE) ~ 35.0 mcg
Vitamin C 4.8 mg 1.5 mg
Vitamin E ~ 0.6 mg
Thiamin (B1) ~ 0.2 mg
Riboflavin (B2) ~ 0.2 mg
Niacin (B3) ~ 1.5 mg
Vitamin B6 ~ 0.1 mg
Folate (B9) ~ 22.0 mcg
Vitamin B12 ~ 0.1 mcg
Pantothenic Acid (B5) ~ 0.3 mg
MineralsCAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensedFast foods, pancakes with butter and syrup
Calcium 0.0 mg 55.0 mg
Iron 0.3 mg 1.1 mg
Magnesium ~ 21.0 mg
Phosphorus ~ 205.0 mg
Potassium 290.0 mg 108.0 mg
Sodium 387.0 mg 476.0 mg
Zinc ~ 0.4 mg
Copper ~ 0.1 mg
Manganese ~ 0.1 mg
Selenium ~ 8.3 mcg
SterolsCAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensedFast foods, pancakes with butter and syrup
Cholesterol ~ 25.0 mg
OtherCAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensedFast foods, pancakes with butter and syrup
Ash 1.7 g 1.5 g

Frequently asked questions

Which has fewer calories, CAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensed or Fast foods, pancakes with butter and syrup?

CAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensed has fewer calories: 73 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensed vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.

Which has more protein, CAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensed or Fast foods, pancakes with butter and syrup?

Fast foods, pancakes with butter and syrup has more protein: 1.6 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensed vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.

Is CAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensed or Fast foods, pancakes with butter and syrup healthier?

CAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensed is lower in calories, and Fast foods, pancakes with butter and syrup is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.