CAMPBELL Soup Company, CAMPBELL'S Golden Pork Gravy vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

Nutrition comparison per 100 g.

CAMPBELL Soup Company, CAMPBELL'S Golden Pork Gravy 76 kcal Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 63 kcal
Calories
76 kcal 63 kcal
Protein
1.7 g 2.6 g
Carbs
5.1 g 14.0 g
Fiber
0.0 g 2.6 g
Sugars
1.7 g ~
Fat
5.1 g 0.5 g
Sodium
525 mg 221 mg

Key takeaways

  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 17% fewer calories (63 kcal vs 76 kcal).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more protein (2.6 g vs 1.7 g).
  • CAMPBELL Soup Company, CAMPBELL'S Golden Pork Gravy has more carbs (5.1 g vs 14.0 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.0 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 5.1 g).
MacronutrientsCAMPBELL Soup Company, CAMPBELL'S Golden Pork GravySuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calories 76 kcal 63 kcal
Protein 1.7 g 2.6 g
Total Fat 5.1 g 0.5 g
Total Carbohydrate 5.1 g 14.0 g
Dietary Fiber 0.0 g 2.6 g
Total Sugars 1.7 g ~
Water 87.4 g 82.0 g
CarbohydratesCAMPBELL Soup Company, CAMPBELL'S Golden Pork GravySuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Carbohydrate 5.1 g 14.0 g
Dietary Fiber 0.0 g 2.6 g
Total Sugars 1.7 g ~
Fats & Fatty AcidsCAMPBELL Soup Company, CAMPBELL'S Golden Pork GravySuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Fat 5.1 g 0.5 g
Saturated Fat 2.5 g 0.1 g
Monounsaturated Fat ~ 0.1 g
Polyunsaturated Fat ~ 0.2 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids ~ 37.0 mg
Omega-6 Fatty Acids ~ 200.0 mg
Protein & Amino AcidsCAMPBELL Soup Company, CAMPBELL'S Golden Pork GravySuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Protein 1.7 g 2.6 g
Histidine ~ 83.0 mg
Isoleucine ~ 147.0 mg
Leucine ~ 229.0 mg
Lysine ~ 152.0 mg
Methionine ~ 35.0 mg
Phenylalanine ~ 126.0 mg
Threonine ~ 108.0 mg
Tryptophan ~ 29.0 mg
Valine ~ 158.0 mg
Alanine ~ 143.0 mg
Arginine ~ 152.0 mg
Aspartic Acid ~ 253.0 mg
Cystine ~ 28.0 mg
Glutamic Acid ~ 392.0 mg
Glycine ~ 104.0 mg
Proline ~ 102.0 mg
Serine ~ 150.0 mg
Tyrosine ~ 89.0 mg
VitaminsCAMPBELL Soup Company, CAMPBELL'S Golden Pork GravySuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Vitamin A (RAE) ~ 7.0 mcg
Vitamin C 0.0 mg 4.6 mg
Vitamin D ~ 0.0 mcg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.1 mg
Niacin (B3) ~ 0.6 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 32.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 0.3 mg
MineralsCAMPBELL Soup Company, CAMPBELL'S Golden Pork GravySuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calcium 0.0 mg 11.0 mg
Iron 0.0 mg 0.5 mg
Magnesium ~ 19.0 mg
Phosphorus ~ 55.0 mg
Potassium ~ 163.0 mg
Sodium 525.0 mg 221.0 mg
Zinc ~ 0.5 mg
Copper ~ 0.1 mg
Manganese ~ 0.4 mg
Selenium ~ 0.6 mcg
SterolsCAMPBELL Soup Company, CAMPBELL'S Golden Pork GravySuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Cholesterol 8.0 mg 0.0 mg
OtherCAMPBELL Soup Company, CAMPBELL'S Golden Pork GravySuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Alcohol ~ 0.0 g
Ash 0.7 g 1.0 g

Frequently asked questions

Which has fewer calories, CAMPBELL Soup Company, CAMPBELL'S Golden Pork Gravy or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 76 kcal for CAMPBELL Soup Company, CAMPBELL'S Golden Pork Gravy vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more protein, CAMPBELL Soup Company, CAMPBELL'S Golden Pork Gravy or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more protein: 1.7 g for CAMPBELL Soup Company, CAMPBELL'S Golden Pork Gravy vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more fiber, CAMPBELL Soup Company, CAMPBELL'S Golden Pork Gravy or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.0 g for CAMPBELL Soup Company, CAMPBELL'S Golden Pork Gravy vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Is CAMPBELL Soup Company, CAMPBELL'S Golden Pork Gravy or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.