CAMPBELL Soup Company, CAMPBELL'S Country Style Sausage Gravy vs Salad, grape and apple with yogurt and candied walnuts
Nutrition comparison per 100 g.
CAMPBELL Soup Company, CAMPBELL'S Country Style Sausage Gravy
118 kcal
Salad, grape and apple with yogurt and candied walnuts
117 kcal
Key takeaways
- Salad, grape and apple with yogurt and candied walnuts has 1% fewer calories (117 kcal vs 118 kcal).
- CAMPBELL Soup Company, CAMPBELL'S Country Style Sausage Gravy has more protein (3.4 g vs 2.2 g).
- CAMPBELL Soup Company, CAMPBELL'S Country Style Sausage Gravy has more carbs (5.1 g vs 15.7 g).
- Salad, grape and apple with yogurt and candied walnuts has more fiber (2.2 g vs 0.0 g).
- CAMPBELL Soup Company, CAMPBELL'S Country Style Sausage Gravy has more sugars (1.7 g vs 12.4 g).
| Macronutrients | CAMPBELL Soup Company, CAMPBELL'S Country Style Sausage Gravy | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Calories | 118 kcal | 117 kcal |
| Protein | 3.4 g | 2.2 g |
| Total Fat | 10.2 g | 5.1 g |
| Total Carbohydrate | 5.1 g | 15.7 g |
| Dietary Fiber | 0.0 g | 2.2 g |
| Total Sugars | 1.7 g | 12.4 g |
| Water | 78.3 g | 76.5 g |
| Carbohydrates | CAMPBELL Soup Company, CAMPBELL'S Country Style Sausage Gravy | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Total Carbohydrate | 5.1 g | 15.7 g |
| Dietary Fiber | 0.0 g | 2.2 g |
| Total Sugars | 1.7 g | 12.4 g |
| Fats & Fatty Acids | CAMPBELL Soup Company, CAMPBELL'S Country Style Sausage Gravy | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Total Fat | 10.2 g | 5.1 g |
| Saturated Fat | 2.5 g | 0.7 g |
| Monounsaturated Fat | ~ | 0.9 g |
| Polyunsaturated Fat | ~ | 3.2 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | ~ | 597.0 mg |
| Omega-6 Fatty Acids | ~ | 2,639.0 mg |
| Protein & Amino Acids | CAMPBELL Soup Company, CAMPBELL'S Country Style Sausage Gravy | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Protein | 3.4 g | 2.2 g |
| Vitamins | CAMPBELL Soup Company, CAMPBELL'S Country Style Sausage Gravy | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Vitamin A (RAE) | ~ | 4.0 mcg |
| Vitamin C | 0.0 mg | 4.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.1 mg |
| Vitamin K | ~ | 4.3 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 0.2 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 7.0 mcg |
| Vitamin B12 | ~ | 0.1 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | ~ | 5.8 mg |
| Minerals | CAMPBELL Soup Company, CAMPBELL'S Country Style Sausage Gravy | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Calcium | 0.0 mg | 43.0 mg |
| Iron | 0.0 mg | 0.3 mg |
| Magnesium | ~ | 17.0 mg |
| Phosphorus | ~ | 60.0 mg |
| Potassium | ~ | 162.0 mg |
| Sodium | 458.0 mg | 33.0 mg |
| Zinc | ~ | 0.4 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | ~ | 1.0 mcg |
| Sterols | CAMPBELL Soup Company, CAMPBELL'S Country Style Sausage Gravy | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Cholesterol | 17.0 mg | 1.0 mg |
| Other | CAMPBELL Soup Company, CAMPBELL'S Country Style Sausage Gravy | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 3.1 g | 0.5 g |
Frequently asked questions
Which has fewer calories, CAMPBELL Soup Company, CAMPBELL'S Country Style Sausage Gravy or Salad, grape and apple with yogurt and candied walnuts?
Salad, grape and apple with yogurt and candied walnuts has fewer calories: 118 kcal for CAMPBELL Soup Company, CAMPBELL'S Country Style Sausage Gravy vs 117 kcal for Salad, grape and apple with yogurt and candied walnuts per 100 g.
Which has more protein, CAMPBELL Soup Company, CAMPBELL'S Country Style Sausage Gravy or Salad, grape and apple with yogurt and candied walnuts?
CAMPBELL Soup Company, CAMPBELL'S Country Style Sausage Gravy has more protein: 3.4 g for CAMPBELL Soup Company, CAMPBELL'S Country Style Sausage Gravy vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.
Which has more fiber, CAMPBELL Soup Company, CAMPBELL'S Country Style Sausage Gravy or Salad, grape and apple with yogurt and candied walnuts?
Salad, grape and apple with yogurt and candied walnuts has more fiber: 0.0 g for CAMPBELL Soup Company, CAMPBELL'S Country Style Sausage Gravy vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.
Is CAMPBELL Soup Company, CAMPBELL'S Country Style Sausage Gravy or Salad, grape and apple with yogurt and candied walnuts healthier?
Salad, grape and apple with yogurt and candied walnuts is lower in calories, and CAMPBELL Soup Company, CAMPBELL'S Country Style Sausage Gravy is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.