CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean Chili vs Salad, grape and apple with yogurt and candied walnuts

Nutrition comparison per 100 g.

CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean Chili 95 kcal Salad, grape and apple with yogurt and candied walnuts 117 kcal
Calories
95 kcal 117 kcal
Protein
6.1 g 2.2 g
Carbs
10.2 g 15.7 g
Fiber
2.4 g 2.2 g
Sugars
2.9 g 12.4 g
Fat
3.3 g 5.1 g
Sodium
359 mg 33 mg

Key takeaways

  • CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean Chili has 19% fewer calories (95 kcal vs 117 kcal).
  • CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean Chili has more protein (6.1 g vs 2.2 g).
  • CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean Chili has more carbs (10.2 g vs 15.7 g).
  • CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean Chili has more fiber (2.4 g vs 2.2 g).
  • CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean Chili has more sugars (2.9 g vs 12.4 g).
MacronutrientsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean ChiliSalad, grape and apple with yogurt and candied walnuts
Calories 95 kcal 117 kcal
Protein 6.1 g 2.2 g
Total Fat 3.3 g 5.1 g
Total Carbohydrate 10.2 g 15.7 g
Dietary Fiber 2.4 g 2.2 g
Total Sugars 2.9 g 12.4 g
Water 78.7 g 76.5 g
CarbohydratesCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean ChiliSalad, grape and apple with yogurt and candied walnuts
Total Carbohydrate 10.2 g 15.7 g
Dietary Fiber 2.4 g 2.2 g
Total Sugars 2.9 g 12.4 g
Fats & Fatty AcidsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean ChiliSalad, grape and apple with yogurt and candied walnuts
Total Fat 3.3 g 5.1 g
Saturated Fat 1.4 g 0.7 g
Monounsaturated Fat ~ 0.9 g
Polyunsaturated Fat ~ 3.2 g
Trans Fat 0.2 g 0.0 g
Omega-3 Fatty Acids ~ 597.0 mg
Omega-6 Fatty Acids ~ 2,639.0 mg
Protein & Amino AcidsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean ChiliSalad, grape and apple with yogurt and candied walnuts
Protein 6.1 g 2.2 g
VitaminsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean ChiliSalad, grape and apple with yogurt and candied walnuts
Vitamin A (RAE) ~ 4.0 mcg
Vitamin C 0.5 mg 4.8 mg
Vitamin D ~ 0.0 mcg
Vitamin E ~ 0.1 mg
Vitamin K ~ 4.3 mcg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.1 mg
Niacin (B3) ~ 0.2 mg
Vitamin B6 ~ 0.1 mg
Folate (B9) ~ 7.0 mcg
Vitamin B12 ~ 0.1 mcg
Pantothenic Acid (B5) ~ 0.2 mg
Choline ~ 5.8 mg
MineralsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean ChiliSalad, grape and apple with yogurt and candied walnuts
Calcium 16.0 mg 43.0 mg
Iron 0.7 mg 0.3 mg
Magnesium ~ 17.0 mg
Phosphorus ~ 60.0 mg
Potassium ~ 162.0 mg
Sodium 359.0 mg 33.0 mg
Zinc ~ 0.4 mg
Copper ~ 0.1 mg
Manganese ~ 0.2 mg
Selenium ~ 1.0 mcg
SterolsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean ChiliSalad, grape and apple with yogurt and candied walnuts
Cholesterol 10.0 mg 1.0 mg
OtherCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean ChiliSalad, grape and apple with yogurt and candied walnuts
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 1.7 g 0.5 g

Frequently asked questions

Which has fewer calories, CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean Chili or Salad, grape and apple with yogurt and candied walnuts?

CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean Chili has fewer calories: 95 kcal for CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean Chili vs 117 kcal for Salad, grape and apple with yogurt and candied walnuts per 100 g.

Which has more protein, CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean Chili or Salad, grape and apple with yogurt and candied walnuts?

CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean Chili has more protein: 6.1 g for CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean Chili vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.

Which has more fiber, CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean Chili or Salad, grape and apple with yogurt and candied walnuts?

CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean Chili has more fiber: 2.4 g for CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean Chili vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.

Is CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean Chili or Salad, grape and apple with yogurt and candied walnuts healthier?

CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean Chili is lower in calories, and CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean Chili is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.