CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken with Potatoes & Garlic Soup vs Salad, grape and apple with yogurt and candied walnuts

Nutrition comparison per 100 g.

CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken with Potatoes & Garlic Soup 46 kcal Salad, grape and apple with yogurt and candied walnuts 117 kcal
Calories
46 kcal 117 kcal
Protein
3.3 g 2.2 g
Carbs
6.9 g 15.7 g
Fiber
1.2 g 2.2 g
Sugars
1.6 g 12.4 g
Fat
0.6 g 5.1 g
Sodium
355 mg 33 mg

Key takeaways

  • CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken with Potatoes & Garlic Soup has 60% fewer calories (46 kcal vs 117 kcal).
  • CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken with Potatoes & Garlic Soup has more protein (3.3 g vs 2.2 g).
  • CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken with Potatoes & Garlic Soup has more carbs (6.9 g vs 15.7 g).
  • Salad, grape and apple with yogurt and candied walnuts has more fiber (2.2 g vs 1.2 g).
  • CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken with Potatoes & Garlic Soup has more sugars (1.6 g vs 12.4 g).
MacronutrientsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken with Potatoes & Garlic SoupSalad, grape and apple with yogurt and candied walnuts
Calories 46 kcal 117 kcal
Protein 3.3 g 2.2 g
Total Fat 0.6 g 5.1 g
Total Carbohydrate 6.9 g 15.7 g
Dietary Fiber 1.2 g 2.2 g
Total Sugars 1.6 g 12.4 g
Water 87.2 g 76.5 g
CarbohydratesCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken with Potatoes & Garlic SoupSalad, grape and apple with yogurt and candied walnuts
Total Carbohydrate 6.9 g 15.7 g
Dietary Fiber 1.2 g 2.2 g
Total Sugars 1.6 g 12.4 g
Fats & Fatty AcidsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken with Potatoes & Garlic SoupSalad, grape and apple with yogurt and candied walnuts
Total Fat 0.6 g 5.1 g
Saturated Fat 0.4 g 0.7 g
Monounsaturated Fat ~ 0.9 g
Polyunsaturated Fat ~ 3.2 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids ~ 597.0 mg
Omega-6 Fatty Acids ~ 2,639.0 mg
Protein & Amino AcidsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken with Potatoes & Garlic SoupSalad, grape and apple with yogurt and candied walnuts
Protein 3.3 g 2.2 g
VitaminsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken with Potatoes & Garlic SoupSalad, grape and apple with yogurt and candied walnuts
Vitamin A (RAE) ~ 4.0 mcg
Vitamin C 0.0 mg 4.8 mg
Vitamin D ~ 0.0 mcg
Vitamin E ~ 0.1 mg
Vitamin K ~ 4.3 mcg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.1 mg
Niacin (B3) ~ 0.2 mg
Vitamin B6 ~ 0.1 mg
Folate (B9) ~ 7.0 mcg
Vitamin B12 ~ 0.1 mcg
Pantothenic Acid (B5) ~ 0.2 mg
Choline ~ 5.8 mg
MineralsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken with Potatoes & Garlic SoupSalad, grape and apple with yogurt and candied walnuts
Calcium 8.0 mg 43.0 mg
Iron 0.3 mg 0.3 mg
Magnesium ~ 17.0 mg
Phosphorus ~ 60.0 mg
Potassium ~ 162.0 mg
Sodium 355.0 mg 33.0 mg
Zinc ~ 0.4 mg
Copper ~ 0.1 mg
Manganese ~ 0.2 mg
Selenium ~ 1.0 mcg
SterolsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken with Potatoes & Garlic SoupSalad, grape and apple with yogurt and candied walnuts
Cholesterol 6.0 mg 1.0 mg
OtherCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken with Potatoes & Garlic SoupSalad, grape and apple with yogurt and candied walnuts
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 2.0 g 0.5 g

Frequently asked questions

Which has fewer calories, CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken with Potatoes & Garlic Soup or Salad, grape and apple with yogurt and candied walnuts?

CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken with Potatoes & Garlic Soup has fewer calories: 46 kcal for CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken with Potatoes & Garlic Soup vs 117 kcal for Salad, grape and apple with yogurt and candied walnuts per 100 g.

Which has more protein, CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken with Potatoes & Garlic Soup or Salad, grape and apple with yogurt and candied walnuts?

CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken with Potatoes & Garlic Soup has more protein: 3.3 g for CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken with Potatoes & Garlic Soup vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.

Which has more fiber, CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken with Potatoes & Garlic Soup or Salad, grape and apple with yogurt and candied walnuts?

Salad, grape and apple with yogurt and candied walnuts has more fiber: 1.2 g for CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken with Potatoes & Garlic Soup vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.

Is CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken with Potatoes & Garlic Soup or Salad, grape and apple with yogurt and candied walnuts healthier?

CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken with Potatoes & Garlic Soup is lower in calories, and CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Herb Roasted Chicken with Potatoes & Garlic Soup is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.