CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham Soup vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust

Nutrition comparison per 100 g.

CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham Soup 74 kcal PIZZA HUT 12" Pepperoni Pizza, Pan Crust 298 kcal
Calories
74 kcal 298 kcal
Protein
4.5 g 12.0 g
Carbs
12.2 g 30.5 g
Fiber
3.3 g 1.8 g
Sugars
2.0 g 3.2 g
Fat
0.8 g 14.2 g
Sodium
318 mg 692 mg

Key takeaways

  • CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham Soup has 75% fewer calories (74 kcal vs 298 kcal).
  • PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 4.5 g).
  • CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham Soup has more carbs (12.2 g vs 30.5 g).
  • CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham Soup has more fiber (3.3 g vs 1.8 g).
  • CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham Soup has more sugars (2.0 g vs 3.2 g).
MacronutrientsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham SoupPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Calories 74 kcal 298 kcal
Protein 4.5 g 12.0 g
Total Fat 0.8 g 14.2 g
Total Carbohydrate 12.2 g 30.5 g
Dietary Fiber 3.3 g 1.8 g
Total Sugars 2.0 g 3.2 g
Water 81.6 g 40.8 g
CarbohydratesCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham SoupPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Total Carbohydrate 12.2 g 30.5 g
Dietary Fiber 3.3 g 1.8 g
Starch ~ 23.1 g
Total Sugars 2.0 g 3.2 g
Fats & Fatty AcidsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham SoupPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Total Fat 0.8 g 14.2 g
Saturated Fat 0.2 g 5.3 g
Monounsaturated Fat ~ 4.4 g
Polyunsaturated Fat ~ 3.5 g
Trans Fat 0.0 g ~
Omega-3 Fatty Acids ~ 357.0 mg
Omega-6 Fatty Acids ~ 3,058.0 mg
Protein & Amino AcidsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham SoupPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Protein 4.5 g 12.0 g
Histidine ~ 322.0 mg
Isoleucine ~ 487.0 mg
Leucine ~ 952.0 mg
Lysine ~ 652.0 mg
Methionine ~ 247.0 mg
Phenylalanine ~ 564.0 mg
Threonine ~ 374.0 mg
Tryptophan ~ 116.0 mg
Valine ~ 604.0 mg
Alanine ~ 434.0 mg
Arginine ~ 485.0 mg
Aspartic Acid ~ 739.0 mg
Cystine ~ 178.0 mg
Glutamic Acid ~ 3,160.0 mg
Glycine ~ 400.0 mg
Proline ~ 1,134.0 mg
Serine ~ 588.0 mg
Tyrosine ~ 427.0 mg
VitaminsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham SoupPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Vitamin A (RAE) ~ 47.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin E ~ 0.8 mg
Vitamin K ~ 19.3 mcg
Thiamin (B1) ~ 0.3 mg
Riboflavin (B2) ~ 0.3 mg
Niacin (B3) ~ 3.8 mg
Vitamin B6 ~ 0.1 mg
Vitamin B12 ~ 0.6 mcg
Pantothenic Acid (B5) ~ 0.4 mg
MineralsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham SoupPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Calcium 24.0 mg 146.0 mg
Iron 0.7 mg 2.1 mg
Magnesium ~ 22.0 mg
Phosphorus ~ 205.0 mg
Potassium ~ 199.0 mg
Sodium 318.0 mg 692.0 mg
Zinc ~ 1.5 mg
Copper ~ 0.1 mg
Manganese ~ 0.4 mg
Selenium ~ 20.6 mcg
SterolsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham SoupPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Cholesterol 4.0 mg 25.0 mg
OtherCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham SoupPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Ash 0.9 g 2.5 g

Frequently asked questions

Which has fewer calories, CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham Soup or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?

CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham Soup has fewer calories: 74 kcal for CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham Soup vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.

Which has more protein, CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham Soup or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?

PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 4.5 g for CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham Soup vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.

Which has more fiber, CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham Soup or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?

CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham Soup has more fiber: 3.3 g for CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham Soup vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.

Is CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham Soup or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?

CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham Soup is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.