CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Chicken and Dumplings Soup vs Fast foods, pancakes with butter and syrup

Nutrition comparison per 100 g.

CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Chicken and Dumplings Soup 74 kcal Fast foods, pancakes with butter and syrup 224 kcal
Calories
74 kcal 224 kcal
Protein
3.3 g 3.6 g
Carbs
7.8 g 39.2 g
Fiber
1.2 g ~
Sugars
4.9 g ~
Fat
3.3 g 6.0 g
Sodium
363 mg 476 mg

Key takeaways

  • CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Chicken and Dumplings Soup has 67% fewer calories (74 kcal vs 224 kcal).
  • Fast foods, pancakes with butter and syrup has more protein (3.6 g vs 3.3 g).
  • CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Chicken and Dumplings Soup has more carbs (7.8 g vs 39.2 g).
  • CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Chicken and Dumplings Soup has more fat (3.3 g vs 6.0 g).
  • CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Chicken and Dumplings Soup has more sodium (363 mg vs 476 mg).
MacronutrientsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Chicken and Dumplings SoupFast foods, pancakes with butter and syrup
Calories 74 kcal 224 kcal
Protein 3.3 g 3.6 g
Total Fat 3.3 g 6.0 g
Total Carbohydrate 7.8 g 39.2 g
Dietary Fiber 1.2 g ~
Total Sugars 4.9 g ~
Water 84.7 g 49.7 g
CarbohydratesCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Chicken and Dumplings SoupFast foods, pancakes with butter and syrup
Total Carbohydrate 7.8 g 39.2 g
Dietary Fiber 1.2 g ~
Total Sugars 4.9 g ~
Fats & Fatty AcidsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Chicken and Dumplings SoupFast foods, pancakes with butter and syrup
Total Fat 3.3 g 6.0 g
Saturated Fat 0.8 g 2.5 g
Monounsaturated Fat ~ 2.3 g
Polyunsaturated Fat ~ 0.8 g
Trans Fat 0.0 g ~
Omega-3 Fatty Acids ~ 64.0 mg
Omega-6 Fatty Acids ~ 753.0 mg
Protein & Amino AcidsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Chicken and Dumplings SoupFast foods, pancakes with butter and syrup
Protein 3.3 g 3.6 g
Histidine ~ 89.0 mg
Isoleucine ~ 166.0 mg
Leucine ~ 307.0 mg
Lysine ~ 181.0 mg
Methionine ~ 75.0 mg
Phenylalanine ~ 173.0 mg
Threonine ~ 131.0 mg
Tryptophan ~ 44.0 mg
Valine ~ 195.0 mg
Alanine ~ 140.0 mg
Arginine ~ 151.0 mg
Aspartic Acid ~ 233.0 mg
Cystine ~ 55.0 mg
Glutamic Acid ~ 868.0 mg
Glycine ~ 110.0 mg
Proline ~ 340.0 mg
Serine ~ 180.0 mg
Tyrosine ~ 137.0 mg
VitaminsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Chicken and Dumplings SoupFast foods, pancakes with butter and syrup
Vitamin A (RAE) ~ 35.0 mcg
Vitamin C 0.0 mg 1.5 mg
Vitamin E ~ 0.6 mg
Thiamin (B1) ~ 0.2 mg
Riboflavin (B2) ~ 0.2 mg
Niacin (B3) ~ 1.5 mg
Vitamin B6 ~ 0.1 mg
Folate (B9) ~ 22.0 mcg
Vitamin B12 ~ 0.1 mcg
Pantothenic Acid (B5) ~ 0.3 mg
MineralsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Chicken and Dumplings SoupFast foods, pancakes with butter and syrup
Calcium 8.0 mg 55.0 mg
Iron 0.2 mg 1.1 mg
Magnesium ~ 21.0 mg
Phosphorus ~ 205.0 mg
Potassium ~ 108.0 mg
Sodium 363.0 mg 476.0 mg
Zinc ~ 0.4 mg
Copper ~ 0.1 mg
Manganese ~ 0.1 mg
Selenium ~ 8.3 mcg
SterolsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Chicken and Dumplings SoupFast foods, pancakes with butter and syrup
Cholesterol 12.0 mg 25.0 mg
OtherCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Chicken and Dumplings SoupFast foods, pancakes with butter and syrup
Ash 1.0 g 1.5 g

Frequently asked questions

Which has fewer calories, CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Chicken and Dumplings Soup or Fast foods, pancakes with butter and syrup?

CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Chicken and Dumplings Soup has fewer calories: 74 kcal for CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Chicken and Dumplings Soup vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.

Which has more protein, CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Chicken and Dumplings Soup or Fast foods, pancakes with butter and syrup?

Fast foods, pancakes with butter and syrup has more protein: 3.3 g for CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Chicken and Dumplings Soup vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.

Is CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Chicken and Dumplings Soup or Fast foods, pancakes with butter and syrup healthier?

CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Chicken and Dumplings Soup is lower in calories, and Fast foods, pancakes with butter and syrup is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.