CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables Soup vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)

Nutrition comparison per 100 g.

CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables Soup 0 kcal OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) 341 kcal
Calories
~ 341 kcal
Protein
3.3 g 14.2 g
Carbs
7.4 g 2.3 g
Fiber
1.2 g 0.1 g
Sugars
1.6 g 0.7 g
Fat
1.2 g 30.6 g
Sodium
376 mg 1,118 mg

Key takeaways

  • OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 3.3 g).
  • OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 7.4 g).
  • CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables Soup has more fiber (1.2 g vs 0.1 g).
  • OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more sugars (0.7 g vs 1.6 g).
  • CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables Soup has more fat (1.2 g vs 30.6 g).
MacronutrientsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables SoupOSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Calories ~ 341 kcal
Protein 3.3 g 14.2 g
Total Fat 1.2 g 30.6 g
Total Carbohydrate 7.4 g 2.3 g
Dietary Fiber 1.2 g 0.1 g
Total Sugars 1.6 g 0.7 g
Water 85.3 g 49.6 g
CarbohydratesCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables SoupOSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Total Carbohydrate 7.4 g 2.3 g
Dietary Fiber 1.2 g 0.1 g
Total Sugars 1.6 g 0.7 g
Fats & Fatty AcidsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables SoupOSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Total Fat 1.2 g 30.6 g
Saturated Fat 0.4 g 10.9 g
Monounsaturated Fat ~ 15.6 g
Polyunsaturated Fat ~ 3.8 g
Trans Fat 0.0 g ~
Omega-3 Fatty Acids ~ 320.0 mg
Omega-6 Fatty Acids ~ 3,440.0 mg
Protein & Amino AcidsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables SoupOSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Protein 3.3 g 14.2 g
VitaminsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables SoupOSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Vitamin C 0.0 mg 9.0 mg
Vitamin D ~ 0.8 mcg
Thiamin (B1) ~ 0.2 mg
Riboflavin (B2) ~ 1.6 mg
Niacin (B3) ~ 8.3 mg
Vitamin B6 ~ 0.3 mg
Folate (B9) ~ 61.0 mcg
Vitamin B12 ~ 18.5 mcg
Pantothenic Acid (B5) ~ 2.9 mg
MineralsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables SoupOSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Calcium 8.0 mg 9.0 mg
Iron 0.6 mg 9.7 mg
Magnesium ~ 12.0 mg
Phosphorus ~ 194.0 mg
Potassium ~ 184.0 mg
Sodium 376.0 mg 1,118.0 mg
Zinc ~ 3.2 mg
Copper ~ 0.4 mg
Manganese ~ 0.1 mg
SterolsCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables SoupOSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Cholesterol 6.0 mg 160.0 mg
OtherCAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables SoupOSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Ash 2.6 g 3.4 g

Frequently asked questions

Which has more protein, CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables Soup or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?

OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 3.3 g for CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables Soup vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.

Which has more fiber, CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables Soup or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?

CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables Soup has more fiber: 1.2 g for CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables Soup vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.

Is CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Beef with Country Vegetables Soup or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?

OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.