CAMPBELL Soup Company, Campbell's Brown Sugar And Bacon Flavored Baked Beans vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)

Nutrition comparison per 100 g.

CAMPBELL Soup Company, Campbell's Brown Sugar And Bacon Flavored Baked Beans 123 kcal OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) 341 kcal
Calories
123 kcal 341 kcal
Protein
3.9 g 14.2 g
Carbs
23.1 g 2.3 g
Fiber
6.2 g 0.1 g
Sugars
10.0 g 0.7 g
Fat
1.9 g 30.6 g
Sodium
362 mg 1,118 mg

Key takeaways

  • CAMPBELL Soup Company, Campbell's Brown Sugar And Bacon Flavored Baked Beans has 64% fewer calories (123 kcal vs 341 kcal).
  • OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 3.9 g).
  • OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 23.1 g).
  • CAMPBELL Soup Company, Campbell's Brown Sugar And Bacon Flavored Baked Beans has more fiber (6.2 g vs 0.1 g).
  • OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more sugars (0.7 g vs 10.0 g).
MacronutrientsCAMPBELL Soup Company, Campbell's Brown Sugar And Bacon Flavored Baked BeansOSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Calories 123 kcal 341 kcal
Protein 3.9 g 14.2 g
Total Fat 1.9 g 30.6 g
Total Carbohydrate 23.1 g 2.3 g
Dietary Fiber 6.2 g 0.1 g
Total Sugars 10.0 g 0.7 g
Water 69.4 g 49.6 g
CarbohydratesCAMPBELL Soup Company, Campbell's Brown Sugar And Bacon Flavored Baked BeansOSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Total Carbohydrate 23.1 g 2.3 g
Dietary Fiber 6.2 g 0.1 g
Total Sugars 10.0 g 0.7 g
Fats & Fatty AcidsCAMPBELL Soup Company, Campbell's Brown Sugar And Bacon Flavored Baked BeansOSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Total Fat 1.9 g 30.6 g
Saturated Fat 0.4 g 10.9 g
Monounsaturated Fat ~ 15.6 g
Polyunsaturated Fat ~ 3.8 g
Trans Fat 0.0 g ~
Omega-3 Fatty Acids ~ 320.0 mg
Omega-6 Fatty Acids ~ 3,440.0 mg
Protein & Amino AcidsCAMPBELL Soup Company, Campbell's Brown Sugar And Bacon Flavored Baked BeansOSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Protein 3.9 g 14.2 g
VitaminsCAMPBELL Soup Company, Campbell's Brown Sugar And Bacon Flavored Baked BeansOSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Vitamin C 0.0 mg 9.0 mg
Vitamin D ~ 0.8 mcg
Thiamin (B1) ~ 0.2 mg
Riboflavin (B2) ~ 1.6 mg
Niacin (B3) ~ 8.3 mg
Vitamin B6 ~ 0.3 mg
Folate (B9) ~ 61.0 mcg
Vitamin B12 ~ 18.5 mcg
Pantothenic Acid (B5) ~ 2.9 mg
MineralsCAMPBELL Soup Company, Campbell's Brown Sugar And Bacon Flavored Baked BeansOSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Calcium 31.0 mg 9.0 mg
Iron 1.1 mg 9.7 mg
Magnesium ~ 12.0 mg
Phosphorus ~ 194.0 mg
Potassium ~ 184.0 mg
Sodium 362.0 mg 1,118.0 mg
Zinc ~ 3.2 mg
Copper ~ 0.4 mg
Manganese ~ 0.1 mg
SterolsCAMPBELL Soup Company, Campbell's Brown Sugar And Bacon Flavored Baked BeansOSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Cholesterol 4.0 mg 160.0 mg
OtherCAMPBELL Soup Company, Campbell's Brown Sugar And Bacon Flavored Baked BeansOSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Ash 1.8 g 3.4 g

Frequently asked questions

Which has fewer calories, CAMPBELL Soup Company, Campbell's Brown Sugar And Bacon Flavored Baked Beans or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?

CAMPBELL Soup Company, Campbell's Brown Sugar And Bacon Flavored Baked Beans has fewer calories: 123 kcal for CAMPBELL Soup Company, Campbell's Brown Sugar And Bacon Flavored Baked Beans vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.

Which has more protein, CAMPBELL Soup Company, Campbell's Brown Sugar And Bacon Flavored Baked Beans or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?

OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 3.9 g for CAMPBELL Soup Company, Campbell's Brown Sugar And Bacon Flavored Baked Beans vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.

Which has more fiber, CAMPBELL Soup Company, Campbell's Brown Sugar And Bacon Flavored Baked Beans or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?

CAMPBELL Soup Company, Campbell's Brown Sugar And Bacon Flavored Baked Beans has more fiber: 6.2 g for CAMPBELL Soup Company, Campbell's Brown Sugar And Bacon Flavored Baked Beans vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.

Is CAMPBELL Soup Company, Campbell's Brown Sugar And Bacon Flavored Baked Beans or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?

CAMPBELL Soup Company, Campbell's Brown Sugar And Bacon Flavored Baked Beans is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.