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Beverages, fruit juice drink, reduced sugar, with vitamin E added vs Water, bottled, POLAND SPRING

Nutrition comparison per 100 g.

Beverages, fruit juice drink, reduced sugar, with vitamin E added 38 kcal Water, bottled, POLAND SPRING 0 kcal
Calories
38 kcal 0 kcal
Protein
0.0 g 0.0 g
Carbs
10.0 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
9.0 g ~
Fat
0.1 g 0.0 g
Sodium
2 mg 1 mg

Key takeaways

  • Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 38 kcal).
  • Water, bottled, POLAND SPRING has more carbs (0.0 g vs 10.0 g).
  • Water, bottled, POLAND SPRING has more fat (0.0 g vs 0.1 g).
  • Water, bottled, POLAND SPRING has more sodium (1 mg vs 2 mg).
MacronutrientsBeverages, fruit juice drink, reduced sugar, with vitamin E addedWater, bottled, POLAND SPRING
Calories 38 kcal 0 kcal
Protein 0.0 g 0.0 g
Total Fat 0.1 g 0.0 g
Total Carbohydrate 10.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 9.0 g ~
Water 87.6 g 100.0 g
CarbohydratesBeverages, fruit juice drink, reduced sugar, with vitamin E addedWater, bottled, POLAND SPRING
Total Carbohydrate 10.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 9.0 g ~
Fats & Fatty AcidsBeverages, fruit juice drink, reduced sugar, with vitamin E addedWater, bottled, POLAND SPRING
Total Fat 0.1 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 4.0 mg 0.0 mg
Omega-6 Fatty Acids 10.0 mg 0.0 mg
Protein & Amino AcidsBeverages, fruit juice drink, reduced sugar, with vitamin E addedWater, bottled, POLAND SPRING
Protein 0.0 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsBeverages, fruit juice drink, reduced sugar, with vitamin E addedWater, bottled, POLAND SPRING
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.7 mg ~
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 1.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.5 mg ~
MineralsBeverages, fruit juice drink, reduced sugar, with vitamin E addedWater, bottled, POLAND SPRING
Calcium 5.0 mg 1.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 2.0 mg 1.0 mg
Phosphorus 1.0 mg 0.0 mg
Potassium 11.0 mg 0.0 mg
Sodium 2.0 mg 1.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 0.2 mcg 0.0 mcg
Fluoride 70.7 mcg 10.0 mcg
SterolsBeverages, fruit juice drink, reduced sugar, with vitamin E addedWater, bottled, POLAND SPRING
Cholesterol 0.0 mg 0.0 mg
OtherBeverages, fruit juice drink, reduced sugar, with vitamin E addedWater, bottled, POLAND SPRING
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 2.4 g 0.0 g

Frequently asked questions

Which has fewer calories, Beverages, fruit juice drink, reduced sugar, with vitamin E added or Water, bottled, POLAND SPRING?

Water, bottled, POLAND SPRING has fewer calories: 38 kcal for Beverages, fruit juice drink, reduced sugar, with vitamin E added vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.

Is Beverages, fruit juice drink, reduced sugar, with vitamin E added or Water, bottled, POLAND SPRING healthier?

Water, bottled, POLAND SPRING is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.

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