Beverage, Horchata, as served in restaurant vs Water, tap, municipal

Nutrition comparison per 100 g.

Beverage, Horchata, as served in restaurant 54 kcal Water, tap, municipal 0 kcal
Calories
54 kcal 0 kcal
Protein
0.5 g 0.0 g
Carbs
11.5 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
9.4 g 0.0 g
Fat
0.7 g 0.0 g
Sodium
14 mg 3 mg

Key takeaways

  • Water, tap, municipal has 100% fewer calories (0 kcal vs 54 kcal).
  • Beverage, Horchata, as served in restaurant has more protein (0.5 g vs 0.0 g).
  • Water, tap, municipal has more carbs (0.0 g vs 11.5 g).
  • Water, tap, municipal has more sugars (0.0 g vs 9.4 g).
  • Water, tap, municipal has more fat (0.0 g vs 0.7 g).
MacronutrientsBeverage, Horchata, as served in restaurantWater, tap, municipal
Calories 54 kcal 0 kcal
Protein 0.5 g 0.0 g
Total Fat 0.7 g 0.0 g
Total Carbohydrate 11.5 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 9.4 g 0.0 g
Water 87.1 g 99.9 g
CarbohydratesBeverage, Horchata, as served in restaurantWater, tap, municipal
Total Carbohydrate 11.5 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Starch 1.0 g ~
Total Sugars 9.4 g 0.0 g
Fats & Fatty AcidsBeverage, Horchata, as served in restaurantWater, tap, municipal
Total Fat 0.7 g 0.0 g
Saturated Fat ~ 0.0 g
Monounsaturated Fat ~ 0.0 g
Polyunsaturated Fat ~ 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids ~ 0.0 mg
Omega-6 Fatty Acids ~ 0.0 mg
Protein & Amino AcidsBeverage, Horchata, as served in restaurantWater, tap, municipal
Protein 0.5 g 0.0 g
VitaminsBeverage, Horchata, as served in restaurantWater, tap, municipal
Vitamin A (RAE) ~ 0.0 mcg
Vitamin C ~ 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E 0.2 mg 0.0 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) ~ 0.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline ~ 0.0 mg
MineralsBeverage, Horchata, as served in restaurantWater, tap, municipal
Calcium 18.0 mg 3.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 3.0 mg 1.0 mg
Phosphorus 15.0 mg 0.0 mg
Potassium 34.0 mg 1.0 mg
Sodium 14.0 mg 3.0 mg
Zinc 0.1 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 0.4 mcg 0.0 mcg
Fluoride ~ 81.1 mcg
SterolsBeverage, Horchata, as served in restaurantWater, tap, municipal
Cholesterol ~ 0.0 mg
OtherBeverage, Horchata, as served in restaurantWater, tap, municipal
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 0.2 g 0.1 g

Frequently asked questions

Which has fewer calories, Beverage, Horchata, as served in restaurant or Water, tap, municipal?

Water, tap, municipal has fewer calories: 54 kcal for Beverage, Horchata, as served in restaurant vs 0 kcal for Water, tap, municipal per 100 g.

Which has more protein, Beverage, Horchata, as served in restaurant or Water, tap, municipal?

Beverage, Horchata, as served in restaurant has more protein: 0.5 g for Beverage, Horchata, as served in restaurant vs 0.0 g for Water, tap, municipal per 100 g.

Is Beverage, Horchata, as served in restaurant or Water, tap, municipal healthier?

Water, tap, municipal is lower in calories, and Beverage, Horchata, as served in restaurant is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.